Interview with my doctor on anxiety, depression,&meds - a podcast by Sarah Mae

On today's show, I interview Ruth Karthak, my doctor (she's really a physician's assistant but that's too much to say :) ) on her professional experiences treating myself and others when it comes to anxiety, depression, and the use of medication. This is a good one friends! Enjoy!

 

QUOTES:

"There is a misconception that meds mask or cover something up." 

"Sadness is not a bad emotion."

"Where am I depending on myself too much?"

"We need to know our limitations because they are given to us by God to protect us against burn-out."

 

LINKS:

The Complicated Heart: Loving Even When it Hurts

The Get Free Morning Show (live Monday through Friday on Sarah's Instagram)

Further episodes of The Complicated Heart Podcast with Sarah Mae

Further podcasts by Sarah Mae

Website of Sarah Mae