#4 - A High Performance Lifestyle with Cam Macdougall - a podcast by with Tully OConnor

Cam is a financial executive turned high performance coach. While running a book of over 300 clients in the corporate finance game, Cam became a Regional CrossFit athlete, achieved 4 Presidents Club awards, and launched his first online business. Fast forward 5 years Cam now lives in Bali, Indonesia after selling his business and fully committing to optimizing the lives of other professionals. His new mission is to add over 1 million cumulative “Bad-ass” years back to human life through his one on one coaching and online programs. He knows first hand the time constraints placed on entrepreneurs and executives, and has now made it his duty to help them embrace a “bad-ass” life. “Every day we bring our mission to life through our bodies, as leaders, it is our duty to make sure that it comes from a place of strength and power”. Through his “6 C Method” he rewires habit patterns, brings consistency to our fitness programs and ties our results in the gym to the impact we want to make in the world. We are excited to have him on the show, and can’t wait to dive right in.

Show Summary:

The importance of embracing uncertainty 

How Cam went from highschool drop out/involved in crime to what hes doing now

How Cam became a high performance coach

The adventure with Shorten the divide

The importance and necessity for Doing things out of service

Turning your body into a vehicle for change and service

The thundermentals of coaching that Cam delivers

Band-Aids vs embodiment

Addiction to fitness for the wrong reasons

Cam’s shifts in his ideas of relationship

Keeping the polarity and dynamic right in relationship

The most powerful tool Cam has come across

Vitality provides energy

Key Points:

Relevant Links and Website:

Instagram: @cammacdougall

Website: www.cammacdougall.com(All course information can be reached here)

Course starts 16th September

Tully O’Connor:

Website: www.tullyoconnor.co

Instagram: @tullyoconnor

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