#6 - A Framework for Emotional Health Care with Simon Martin - a podcast by with Tully OConnor

Show Summary: This episode was an absolute game changer. I dive deep with Simon Martin to find a framework for Emotional health Care. 

Simons thorough understanding of human anatomy, neurology and behavioural psychology allowed for both some deep insights and some solid practical takeaways. If you’re passionate about living a connected and fulfilling life, you’re going to get a lot out of this conversation. 

Simons work is groundbreaking, practical and backed by science. Simon is a registered Chiropractor, Trainer in Emotional Health Services and the founder of HeartSchool. He specialises in treating both physical pain & emotional stress while helping his clients to understand the link between them. He studied Psychology and Anatomy streams at Curtin University before completing my Chiropractic Degree at Murdoch University. He’s had the opportunity to teach Neurology at tertiary level and also work in Singapore's Camden Medical Centre. As the Director of the HeartSchool, his passion is building their team, culture and community, as they create a new model of Emotional Health delivery. He’s been teaching hands-on-healing, workshops, retreats & certified-trainings across Australia since 2014. 

Key Points: 

- One of the biggest challenges Simon has faced, how he overcame it and what he’s learnt from it. 

- Reconnecting with the wisdom of the body. 

- Developing our own check in system. 

- How being in a stress state impacts all areas of our lives. 

- Dealing with feelings vs thoughts 

- Our second awareness 

- Unless the heart is opened, the manifestation of rejection and failure is going to be a trauma attracter no matter who it is. 

- Framing emotional health as something that is heroic and something to be acknowledged. 

- Nutritional Psychology, how our biochemistry effects our mental wellbeing. 

- Get the water the fish is swimming in clean before you even get into the mindset etc of the fish. 

- Creating safety in the body 

- Recognising how safe someone is in their body is beginning of second awareness 

- If we feel safe in our body, we can be more productive as a tribe 

- The history of having locked up bodies  

Relevant Links and Website: 

Simon Martin 

Website: www.heartschool.com.au 

Insta: @heart.school 

Fb: Heartschool 

Tully O’Connor 

Website: www.tullyoconnor.co 

Instagram: @tullyoconnor 

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