TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start - a podcast by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training

from 2020-03-21T17:11:45

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If you get this right, it will make a massive positive impact on your running and your life... but if you get this wrong, it will lead to more suffering. The #1 difference between runners who overcome chronic injury, get faster and stay injury-free fast, and the ones who continue to struggle for months or years... is the future they've created for their running and themselves.

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