TCR074 | Steve Kamb: The Best Workout Plan is the One that You Actually Follow - a podcast by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training

from 2016-06-23T11:30:52

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Today, I've got health and fitness nerd, Steve Kamb on the mic with me. Steve Kamb is the heart and soul behind the mega, fitness and wellness site, Nerd Fitness. Through workout quests, yoga videos, fitness tips, healthy meals and a camp that is just simply magical, Nerd Fitness gives people who are struggling to get heathy a fighting chance.

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