TCR103: Jessica Leggio | Correcting Dysfunctional Movement and Running Pain Free - a podcast by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training

from 2017-03-14T16:08:40

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Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athletic Functional Movement expert, Jessica helps runners with form, strength and conditioning and Injury Prevention. She is also the creator of the #RunPainFree Running Program. The #RunPainFree Running Program corrects dysfunctional movement patterns, to eliminate pain and get you running pain free.

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