TCR104 | Michel Dion: There is No Tough Day That Can’t Be Solved By a Good Run - a podcast by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training

from 2017-03-21T14:53:33

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Michel and I had wanted to record an episode together for awhile. He thought it would be a great idea to get the perspective of a newbie runner starting later in life and I agreed! This episode is a bit of a different kind of interview. Michel asks me questions on everything from shoes to nutrition, to training plans, to barefoot running. Nothing is off limits.

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