An Ounce and a Pound "Closer to Home" Episode 2 - CM198 - a podcast by J. Randall Ory

How can we develope good daily, weekly, monthly, and yearly habits to help keep our body system healthy.

And how does the spiritual affect and interest with our body healthy?

"Closer to Home" is a podcast series by the construction Monk which seeks to help ground us in good habits that can help us better thrive in our body, mind, heart, soul and spirit.

J. Randall Ory is a Church Anthropologist, Activist, Teacher of Contemplation, and Carpenter. He hosts The Construction Monk Podcast, as well as writing books, and producing videos at his YouTube channel "Let's Talk Church".

You can find more at www.moderncontemplative.com

Further episodes of The Construction Monk

Further podcasts by J. Randall Ory

Website of J. Randall Ory