Self Care / World Care with Andre Henry - a podcast by Mike McHargue

People who care about justice tend to be sensitive souls, and often compassion-fueled justice work can lead to burn out. When the world’s problems feel overwhelming, how can we carve out time for ourselves to rest and renew? Is it even ok to take time out when the stakes seem so high?
We talk with Andre Henry today. Check out more about his work below:
https://andrehenry.co 
https://voteoutthevillain.com
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Mike also has a brand new small group and one-on-one program to help you through transitions and changes in your life. He personally leads the program each week using a scientific, evidence-based system to provide you with support when you need it most. Apply to join Mike for the next flight which is coming up soon: https://overviewprogram.com
The Cozy Robot Show airs every Monday at 5pm Pacific / 8pm Eastern. You can watch live at https://cozyrobots.com/watch

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