CYCLE SYNCING MY LIFE&What I Learned - a podcast by Cat Rose: The Creative Introvert

Today I’m sharing the lessons I've learned from cycle syncing, and why you might want to sync your life to your cycle so you can live more in alignment, harmony and take advantage of your innate superpowers.

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Books mentioned:

The Period Repair Manual by Laura Briden
In the Flo by Alisa Vitti
Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer
Red Moon Paperback by Miranda Gray

07:00 - PMDD and my story with difficult menstrual cycles

09:33 - What I tried

16:20 - What I’ve learned

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