How To Avoid Burnout As A Creative Introvert - a podcast by Cat Rose: The Creative Introvert

Burnout is a topic I've been meaning to cover for some time on the Creative Introvert podcast, but I've been slightly cautious about it because I wanted to make sure I don't in any way glamorise it. This is something I've seen hints of in the online business world, with the entrepreneurs, infopreneurs or whatever-preneurs they want to call themselves. People acting like it's some sort of honour to work so hard you don't sleep or take care of yourself. To then have to take some sort of glamorous retreat in Bali or something, just to get their shit back together.

Well, hopefully that's NOT what this podcast will be about. I want to explain a bit about burnout (which is more tricksy than I had thought prior to researching this) and of course, some practical tips for avoiding burnout and how to un-burn yourself.

 

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