The Value of Taking Breaks - a podcast by Cat Rose: The Creative Introvert

from 2020-03-23T08:30

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In this video I'm talking about the value of taking breaks, treating rest time as recovery time, and simple yet effective ways we can integrate breaks into our lives for increased enthusiasm, joy and creativity.

FOR THE FULL SHOW NOTES: https://www.thecreativeintrovert.com/break

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