#313 Camp Clips 12 | Positive Self-Talk Only - a podcast by Crown Refs

The 12th installment of our Camp Clips series, Paul describes what the origin of signal school and demonstrates all of the different signals in the workout. Paul provides a couple cues that will help add strength and polish such as - PUNCH THE SKY and Copy & Paste. How many of us have incorrectly called a 5-second violation because we succumbed to the pressure of everyone yelling for 5 seconds and anticipated the call?

Practice your hand count with a visible timer to build that automatic muscle memory. One of the benefits of signal school is fine-tuning all of the things that you may not realize. We provide the 3-step technique when presenting the block signal and we discuss the subtle differences between on the spot vs at the table. Just like players who work on their left hand to expand their skill set, as officials we should have that same approach. I hope this conversation can help at least one person who's felt the same way that Taylor has and realize that our weaknesses have the opportunity to become our greatest strength.

Remember to build yourself up with positive self-talk and eliminate the language that has insecurity in it. Thank you to tiktok for all your feedback as we appreciate you taking time out of your day to share your thoughts on our content and thanks to Montrell Cade for attending signal school and being kind enough to give his reaction about the routine.

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