Episode 5 - Performance Anxiety: The Struggle is Real - a podcast by The Cue

Listen in while Sofia and Jesse get ready for Underground Nomads. First, they gush over a recent performance by Ter'zíMoirai that left them absolutely GAGGED. Then, they discuss performance anxiety and some tools for coping with those nasty little brain gremlins. Stick around until the end for some silly extras!

SHOW NOTES
Video: Ter'zíMoirai at Tribal Cafe 2018
https://www.youtube.com/watch?v=EyDPDih-uMI&list=PL92B99F13A556C6A1&fbclid=IwAR2XxYLQWzmz1kVNdIeSdKhwC7VazYGXJGH142SizNGNEOb8SOydPcrFuuk

TEDTalk: "Your body language may shape who you are" with Amy Cuddy
https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en

Article: "How repetition enchants the brain and why we love it in music"
https://www.brainpickings.org/2014/09/18/on-repeat-margulis/

Blog Post: "Assessing your performance videos" by Sara Shrapnell
http://letsbellydanceusa.weebly.com/blog/assessing-your-performance-videos

Music: "Flamenco Rhythm" by Sunsearcher
Available from the Free Music Archive
CC SA

Questions or comments? Send us a message at whatsthecue@gmail.com.

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