S3 Ep35: Internal Family Systems, TMS, and JournalSpeak with Phil De La Haye - a podcast by Nicole Sachs, LCSW

What a fun and great learning experience to sit down with Phil De La Haye. Phil is an Internal Family Systems practitioner with a particular interest in the mindbody connection and chronic symptoms. He recovered from chronic pain himself, and JournalSpeak was a very important tool in his recovery. He’s passionate about how IFS can support the JournalSpeak process through building deep connection with all the different parts of ourselves, even the ones that seem challenging or harmful on the surface. Today I was in the hot seat (which Phil made sure was nice and cool) and I got to be the client as he engaged me in an IFS exercise with my parts! So interesting and enlightening. Enjoy this episode, and click the show notes if you want to learn more about Phil's practice and IFS. XOOX n.



Producer: Lisa Eisenpresser



Phil's website

www.phildelahaye.com



Phil's Instagram

https://www.instagram.com/phildelahayecoaching/



Phil's Facebook Page

https://www.facebook.com/phildelahayecoaching





IFS Info

Article Phil wrote about IFS and chronic pain

https://phildelahaye.com/internal-family-systems-and-chronic-pain/



No Bad Parts by Dr Richard Schwartz - a book introducing the model for non-clinicians

https://www.amazon.com/dp/B096NHMV2R



International directory of IFS practitioners

https://ifs-institute.com/practitioners



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New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/



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