S3 Ep36: Triggers, Why They Happen, and How We Get Free - a podcast by Nicole Sachs, LCSW

Being triggered is different than being uncomfortable or annoyed. When we are truly triggered, we are brought to a place in the past when we were traumatized in some way (Big or little t) and we lose ability to control our reactions. Although triggers are normal and nothing to be ashamed of, the more awareness we practice around them the more freedom we have to affect our responses to life. No one wants to be a reacting machine. We want space to have control over the one thing we have control over in this life: our own behavior. This starts by being aware of our triggers, why we have them, and what to do in order to unmask and see them. Join me for a great discussion on triggers, partially first aired last summer as part of the summer series. I am learning new things about myself all the time, and I Invite you to do the same. XOOXO n.



Producer: Lisa Eisenpresser



Come to Migraine Deep Dive Retreat!



My Website:



https://www.thecureforchronicpain.com/



OMEGA IS LIVE! COME SPEND THE WEEK WITH US 6/25-6/30



Click here!



Get 50% off the Curable App:



www.getcurable.com/nicole



Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs



New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/



Past virtual retreats recordings available for sale now on my website:



https://www.thecureforchronicpain.com/buy-retreat-recordings



FREEDOM FROM CHRONIC PAIN course:



https://www.thecureforchronicpain.com/course



FREEDOM FROM AN ANXIOUS LIFE course:



Click here for all the details and to purchase!



PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!



If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!



ALL MY RESOURCES:



Instagram: Follow me on insta @nicolesachslcsw for tons of new content



Website: The Cure for Chronic Pain



YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW



Book: The Meaning of Truth



Online Course: FREEDOM FROM CHRONIC PAIN



FB Closed Group:JournalSpeak with Nicole Sachs, LCSW



OMEGA General info: OMEGA INSTITUTE



Subscribe