How our sleep impacts us as parents and how to sleep smarter - a podcast by Larry Hagner: Founder, Author, Speaker, Coach, goodadproject.com

In this episode, you will discover the importance of sleep and how it effects every critical aspect of our lives. You will also discover the detrimental effects of sleep loss. Finally, you will walk away from this episode with several sleep tips that will greatly improve your sleep quality and you can start using tonight!