The Driven Dad Fitness and Nutrition Bootcamp - a podcast by Larry Hagner: Founder, Author, Speaker, Coach, goodadproject.com

from 2018-07-02T00:00

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Why do many of us fathers neglect our health? There are two main reasons. The number one reason is guilt. We feel bad for taking time away from work and family to spend on ourselves. The second reason is money. We would have to spend more to eat healthier, join a gym, or hire a personal trainer.

But not making our health a priority is the biggest disservice to ourselves and our families.

In this episode, we have a panel discussion with Dr. Adrian Chavez of Your Nutrition Prescription and Chris Hughes from The Driven Dad. They have put together a fully-customized 8-week fitness and nutrition bootcamp for dads. We also talk to members Rashad and Mickey about what made this bootcamp unique and how it has transformed their health and their lives!

For the show notes and links mentioned in this episode go to gooddadproject.com/170.

Further episodes of The Dad Edge Podcast

Further podcasts by Larry Hagner: Founder, Author, Speaker, Coach, goodadproject.com

Website of Larry Hagner: Founder, Author, Speaker, Coach, goodadproject.com