Scott H Young on leveraging ultralearning techniques as a busy parent - a podcast by Rich Bolus

Scott shares:- Being intentional with spending your time

- Being flexible to fit things in

- Synergise learning with other things like work projects or recreation (a way to see friends or exercise)

- Having good boundaries between work and home

- We often don’t look carefully at what actually matters and how we’re prioritising our time

- When you are at the productivity frontier, being deliberate with your time is so important- Social media fast

- The way our brains were hardwired and how that doesn’t lend itself for the current environment- Why life seems so busy at the moment

- We have so many expectations today that we never used to have

- Productivity guilt

- You simply can’t do everything

- Savannah brains are not designed for TikTok

- Curating your attentional garden

- Things needing to be in middle of the Venn diagram of life in order for it to get done when you’re a parent

- Breaking down the things that we want to get good at because there isn’t as much transfer of skills as people expect

- Absolute ranking in education as opposed to moving you forward

- You never start at the same level of competency

- Starting at the bottom of the class vs the top

- How the processes of learning can be broken down

- How do you create an environment that is not too awful

- How can you make learning interesting and fun

- There is a rational process that you can learn, there’s just a lot of work

- Next-level fatigue

- Sorting out your own issues so you can show up better for your kids

- How we’re living in the best possible time to be learning

- The Flynn Effect- Getting over the difficulty threshold of a new skill so that you now enjoy it.I hope you enjoy this episode with Scott...

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