The Care and Feeding of the Brain - a podcast by Jeff Salzman

Today integral psychotherapist Dr Keith Witt joins Jeff for a look at the human brain. Dr Keith shares new research about brain health and specific actions we can take to maintain cognitive capacities into elderhood. They discuss the various types of dementia and Alzheimer’s, the most current understandings of their causes, as well as some surprising and simple ways we can keep our brains operating efficiently and adaptively.  

Further episodes of The Daily Evolver

Further podcasts by Jeff Salzman

Website of Jeff Salzman