Moment 1 - Johann Hari On Why We're Becoming Less Happy And More Lonely - a podcast by The Diary Of A CEO by Steven Bartlett

In these ‘Moment’ episodes I will be selecting my favourite sections from previous episodes of The Diary Of A CEO. 

In this episode Journalist and Author Johann Hari, most well known for writing the New York Times bestselling book ‘Lost Connections’, explains why as humans we are becoming less happy and more lonely.

As a species, we are becoming more and more disconnected, and Johann mainly puts this down to the fact that we are being driven by ‘junk’ values. Like junk food, our ‘junk’ values seem to be attractive to us, but really only go on to harm both us and our happiness.

Johann explains that only once we begin to understand our intrinsic and extrinsic motivations will we finally be free to live a more connected and happier life.



Full episode - https://g2ul0.app.link/or4oJ5MOrfb 



Johann:

https://www.instagram.com/johann.hari/ 

https://twitter.com/johannhari101 

Watch us on Youtube - youtube.com/c/StevenBartlettYT