Ep. 02: Shut Up & Talk To Me - a podcast by Dilek Yucel & Alex Kain

from 2018-06-24T22:45

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Ep. 02: Shut Up & Talk To Me

Di & Alex talk about the importance of communication is in a relationship. Di starts with going over the 4 Horsemen of the Apocolypse again as she had forgotten the fourth one: Criticism, Stonewalling, Contempt and Defensiveness.
They discuss using the strategies of mirroring, reflective listening, checking in and asking, "Is there more?"