Help our kids (and ourselves) work with uncertainty and express emotions (Daily Update 18) - a podcast by Dr. Jud Brewer

Stress, anxiety and other emotions are running high for many people right now. But if you’re a parent with kids at home, trying to juggle work, homeschooling, and the overall uncertainty, your house may feel like an emotional minefield. Your kids are also trying to make sense of everything, and may not be reacting in “normal” ways. And even if you don’t have kids at home, your inner child probably isn’t feeling very safe or secure right now.

Further episodes of The Dr. Jud Podcast

Further podcasts by Dr. Jud Brewer

Website of Dr. Jud Brewer