Podcasts by The Eat for Endurance Podcast
The Eat for Endurance podcast features Board-Certified Sports Dietitian Claire Shorenstein (MS RD CSSD CDN) and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high-performing athletes, interviews with fellow Sports Dietitians on their areas of expertise, and occasional solo episodes, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach towards optimal health and performance.
Further podcasts by Claire Shorenstein, MS RD CDN
Podcast on the topic Ernährung
All episodes
46: Athlete Nutrition Profile - Elite Ultrarunner Coree Woltering from 2022-02-16T16:00
Welcome to Episode 46 of the Eat for Endurance Podcast! It has taken me WAY longer than planned to get this show back into action, so thank you for your patience. I'm very pleased to finall...
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45: Athlete Nutrition Profile - Ultrarunner Veronica Leeds from 2021-10-23T11:00
Welcome to Episode 45 of the Eat for Endurance Podcast, featuring ultrarunner, mother, and former private nutrition client of mine, Veronica Leeds.
I first met Veronica when...
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44: 40th Birthday Type 2 Fun - Sean O'Brien Trail Marathon Race Recap from 2021-10-10T11:00
Welcome to Episode 44 of the Eat for Endurance Podcast, highlighting my 40th birthday trail running adventure down in Southern California with my husband, Eric. With all the major marathons happ...
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43:"High Performance Nutrition for Masters Athletes"- A Discussion with Sports Dietitian Lauren Antonucci, RDN, CSSD, CDE, CDN from 2021-07-23T00:00
Welcome to Episode 43 of the Eat for Endurance Podcast, where I interview Sports Dietitian Lauren Antonucci, RDN, CSSD...
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42: Athlete Nutrition Profile - Recreational Ironman Triathlete, Kenny Brighton from 2021-06-18T16:00
Welcome to Episode 42 of the Eat for Endurance Podcast, featuring recreational triathlete, Kenny Brighton. This...
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41: Athlete Nutrition Profile - Elite Skyrunner, scientist, coach, and author, Hillary Allen from 2021-05-28T16:00
Welcome to Episode 41 of the Eat for Endurance Podcast, featuring elite skyrunner, Hillary Allen.
Hillar...
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40: Athlete Nutrition Profile - Elite Ultra-Runner and Coach, Lisa Smith-Batchen from 2021-04-09T19:00
Welcome to Episode 40 of the Eat for Endurance Podcast, featuring elite ultra-runner and coach, Lisa Smith-Batchen....
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39: Relative Energy Deficiency in Sport - A Discussion with Kristin Duyn, MScN from 2021-03-22T11:00
Welcome to Episode 39 of the Eat for Endurance Podcast, during which Kristin Duyn, MScN joins me to tackle the ...
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38: Ask Me Anything #3 (plus a personal announcement!) from 2021-03-16T16:00
Hey guys! I’m excited to bring to you my third (and very overdue) Ask Me Anything episode! I just realized that the last time I did one of these was when Isla was 7 weeks old…and she’s no...
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37: Athlete Nutrition Profile - Cross-Country Skier and Olympic Gold Medalist, Jessie Diggins from 2021-02-05T15:00
“Healthy, happy and balanced athletes are the ones that make it across the finish line again and again throughout a long career and leave a legacy” - Jessie Diggins
...
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36: Current Nutrition Research with Sports Dietitian, Kelly Pritchett, PhD from 2021-01-24T13:00
Welcome to Episode 36 of the Eat for Endurance Podcast, featuring Sports Dietitian and research extraordinaire, Kelly ...
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35: Supplements - An In-Depth Discussion with Sports Dietitian, Kelly Jones MS, RD, CSSD, LDN from 2020-12-10T09:00
Welcome to Episode 35 of the Eat for Endurance Podcast, featuring Sports Dietitian Kelly Jones MS, RD, CSSD, LDN. I invited Kelly on the show to talk all about supplements, especia...
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34: Athlete Nutrition Profile - Elite Vegan Ultra-Runner and Coach, Yassine Diboun from 2020-12-03T21:00
Welcome to Episode 34 of the Eat for Endurance Podcast, featuring elite vegan ultra-runner and coach, Yassine Diboun.<...
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33: Athlete Nutrition Profile - Team New Zealand Captain and Winner of World's Toughest Race: Eco Challenge Fiji, Nathan Fa'avae from 2020-11-22T09:00
Welcome to Episode 33 of the Eat for Endurance Podcast, featuring elite adventure racer and Team New Zealand Captain, ...
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32: Athlete Nutrition Profile - Senior Peloton Instructor and Masters World Champion Track Cyclist, Christine D’Ercole from 2020-11-18T16:00
Welcome to Episode 32 of the Eat for Endurance Podcast, featuring Senior Peloton Instructor and Masters World Champion...
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31: Mike McKnight Returns - Running 100 miles on Zero Calories and the Colorado Trail FKT from 2020-11-05T11:00
Welcome to Episode 31 of the Eat for Endurance Podcast! Today we welcome elite ultrarunner and low-carb high-fat athle...
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30: Season 3 - Back in NYC! from 2020-10-27T15:00
Season 3 is finally here!! Or at least this short episode with yours truly is, giving you a little update on what I've been up to these past couple of months, and a preview of my plans for ...
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29: When Races are Cancelled, Create Your Own Adventures - A Detailed Look into My California Trail Running"Event" from 2020-08-19T13:00
I’m particularly excited to share Episode 29 of the Eat for Endurance Podcast with you all, as it’s a more personal ep...
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28: Gastrointestinal Issues&Athletes - A chat with Registered Dietitian, Anne Mauney from 2020-07-31T18:00
Welcome to Episode 28 of the Eat for Endurance Podcast, featuring Anne Mauney, MPH RD.
Anne is a DC area...
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27: Athlete Nutrition Profile - Ali on the Run Show Host, Ali Feller, on life with Crohn's disease from 2020-07-07T18:00
Welcome to Episode 27 of the Eat for Endurance Podcast, featuring Ali Feller, host of the Eat for Endurance Podcast, featuring elite ultrarunner and (mostly) vegan athlete, Mike W...
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<h5 class="card-title"><a href="/podcast/the-eat-for-endurance-podcast/26-athlete-nutrition-profile-elite-ultrarunner-and-mostly-vegan-athlete-mike-wardian/">26: Athlete Nutrition Profile - Elite Ultrarunner and (Mostly) Vegan Athlete, Mike Wardian</a><small> from 2020-05-25T20:00</small></h5>
<p class="card-text"><p>Welcome to <b>Episode 26</b> of the <a href=){kind=link}
25: Infant and Toddler Nutrition - A Discussion with Pediatric Dietitian, Pegah Jalali, MS RD from 2020-05-05T19:00
Welcome to Episode 25 of the Eat for Endurance Podcast, featuring Pediatric Dietitian, Eat for Endurance Podcast, featuring Elite ultrarunner, Courtney Dauwalter.
![Eat for Endurance Podcast](https://www.instagram.com/ped...</p>
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<h5 class="card-title"><a href="/podcast/the-eat-for-endurance-podcast/24-athlete-nutrition-profile-elite-ultrarunner-courtney-dauwalter/">24: Athlete Nutrition Profile - Elite Ultrarunner, Courtney Dauwalter</a><small> from 2020-04-21T19:00</small></h5>
<p class="card-text"><p>Welcome to <b>Episode 24</b> of the <a href=){kind=link}
Courtn...
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23: Athlete Nutrition Profile - Elite Runner and Podcast Host, Tina Muir from 2020-04-01T20:00
Welcome to Episode 23 of the Eat for Endurance Podcast, featuring elite runner, Running for Real podcast host, and soo...
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22: Nourish Your Mind - Dr. Ashley Selkirk on Mental Health During the Global Pandemic from 2020-03-19T14:00
“When we are no longer able to change a situation, we are challenged to change ourselves.” — Viktor Frankl
Welcome to Episode 22 of the Eat for Endurance Podcast, featuring a discussion of food allergies and intolerances with...
Listen![Eat for Endurance Podcast](https://www.eatforen...</p>
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<h5 class="card-title"><a href="/podcast/the-eat-for-endurance-podcast/21-food-allergies-intolerances-a-discussion-with-chelsey-amer-ms-rd/">21: Food Allergies&Intolerances - A Discussion with Chelsey Amer, MS RD</a><small> from 2020-03-02T20:00</small></h5>
<p class="card-text"><p>Welcome to <b>Episode 21</b> of the <a href=){kind=link}
20: Athlete Nutrition Profile - Running Legend, Meb Keflezighi from 2020-02-19T21:00
Welcome to Episode 20 of the Eat for Endurance Podcast, featuring four-time Olympian and legendary distance runner, Me...
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19: Athlete Nutrition Profile - Outdoor Sports Journalist and Author, Lisa Jhung from 2020-02-10T20:00
Welcome to Episode 19 of the Eat for Endurance Podcast, featuring outdoor sports journalist, editor, copywriter...
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17: Athlete Nutrition Profile - Ultrarunner, Mountaineer, and Adventure Racer Marshall Ulrich from 2020-01-22T17:00
I’m very excited to kick off Season Two of the Eat for Endurance Podcast with ultrarunner, mountaineer, adventu...
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16: Athlete Nutrition Profile - Recreational Cyclist and Runner, Jacqui Cincotta from 2019-12-08T20:00
Welcome to Episode 16 of the Eat for Endurance Podcast, featuring recreational cyclist and runner, Jacqui Cincotta<...
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15: Happy Thanksgiving! from 2019-11-28T13:00
Bringing you all a spontaneous, short episode recorded on this Thanksgiving morning with my 2 year-old daughter and special guest, Arielle! She REALLY wanted to wish you a very happy holiday - n...
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14: Ask Me Anything #2 from 2019-11-24T20:00
Hey guys! I’m excited to bring to you my second Ask Me Anything episode, which also is my first episode recorded post-baby. It’s a short one but I’m still amazed I was able to get this do...
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13: Sports Nutrition Principles with Tailwind R&D Director, Dr. Art Zemach from 2019-11-10T21:00
Welcome to Episode 13 of the Eat for Endurance Podcast, featuring Director of Research and Development at Tailwind Nut...
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12: Athlete Nutrition Profile - Coach Mario Fraioli of The Morning Shakeout from 2019-10-27T21:00
“Instead of focusing on how fast I could go, or how many miles I could run, my main mission every day was to see how many calories I could burn. It became a game. I got more excited by seein...
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11: Athlete Nutrition Profile - Running Coach John Honerkamp from 2019-10-20T21:00
“Everyone is a runner. Some just chose not to run or don’t know how to start.” - Coach John
Welcome to Episode 11 of the from 2019-10-13T21:00
Hey guys! Welcome to Episode 10 of the Eat for Endurance Podcast.
In honor of just having had a baby, I thought it would be fun to post this VERY short interview with my ...
![from 2019-10-13T21:00 Hey guys! Welcome to Episode 10 of the Eat for Endurance Podcast. In honor of just having had a baby, I thought it would be fun to post this VERY short interview with my ...](https://www.eatforendurance.com/eatforendu...</p>
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<h5 class="card-title"><a href="/podcast/the-eat-for-endurance-podcast/10-nutrition-and-running-a-toddler-s-perspective/">10: Nutrition and Running - A Toddler){kind=link}
9: Ask Me Anything - Your Nutrition Questions Answered from 2019-10-03T19:00
You asked, and finally received - it only took me 8 episodes, but I finally got around to doing an Ask Me Anything show to answer your burning nutrition questions! At the time of recordin...
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8: Athlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnight from 2019-09-29T21:00
Welcome to Episode 8 of the Eat for Endurance Podcast, featuring elite ultrarunner and low-carb high-fat (LCHF)...
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7: Fueling Young Athletes - A Discussion with Registered Dietitian Lauren Antonucci from 2019-09-22T22:00
Welcome to Episode 7 of the Eat for Endurance Podcast, featuring Registered Dietitian Lauren Antonucci. ...
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6: Athlete Nutrition Profile - Elite Ultrarunner Maggie Guterl from 2019-09-15T22:00
Welcome to Episode 6 of the Eat for Endurance Podcast, featuring elite ultrarunner Maggie Guterl (aka “Maggatro...
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5: Athlete Nutrition Profile - Strength Running Podcast Host&Coach Jason Fitzgerald from 2019-09-08T22:00
Welcome to Episode 5 of the Eat for Endurance Podcast, featuring Jason Fitzgerald of Eat for Endurance Podcast continues my Athlete Nutrition Profile Series with speaker, author, c...
Listen![Eat for Endurance Podcast](https://strengthrunning....</p>
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<h5 class="card-title"><a href="/podcast/the-eat-for-endurance-podcast/4-athlete-nutrition-profile-endurance-athlete-and-coach-travis-macy/">4: Athlete Nutrition Profile - Endurance Athlete and Coach Travis Macy</a><small> from 2019-08-26T08:00</small></h5>
<p class="card-text"><p>Today’s episode of the <a href=){kind=link}
3: Athlete Nutrition Profile - Peloton Coach Matt Wilpers from 2019-08-16T19:00
Today's episode is the first of my Athlete Nutrition Profile Series on the Eat for Endurance Podcast, and ...
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2: Intuitive Eating, Weight, and Athletes – A Discussion with Heather Caplan, RDN from 2019-08-13T16:00
Meet Heather Caplan – a D.C. based Registered Dietitian, freelance writer, running coach, yoga teacher, podcast host, and mother. Heather and I connected back in 2015 at the SCAN (Sports Cardiov...
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1: Welcome to the Eat for Endurance Podcast from 2019-08-12T14:00
Welcome to the Eat for Endurance Nutrition Podcast! My name is Claire Shorenstein, and I am a Registered Dietitian and running coach based in New York City.
Today's episode...
Welcome to the Eat for Endurance Podcast from 2019-08-12T11:00
Welcome to the Eat for Endurance Nutrition Podcast! My name is Claire Shorenstein, and I am a Registered Dietitian and running coach based in New York City.
Today's episode...