Episode 2 - The 3 things that pull me out of a place of Overwhelm! - a podcast by Joshua Nix

from 2019-07-16T22:20:42

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What you do when you are on edge can have a dramatic impact on your life and the lives of those around you.

Try these three things to set yourself up for success:

1. Stop everything and take a deep breath.
2. Have an intense moment of gratitude.
3. Take a moment to pour into someone else in some way.