204 Coping Mechanisms to Build Resiliency - a podcast by The EMS Wiseguys

In Episode 204, The Wiseguys dive in to part 2 of their interview with Bryan Brauner. They talk about their coping mechanisms for stress and how they identify them. They also discuss how the future looks and the Stockdale Paradox

Follow us on Facebook, Instagram and Twitter @emswiseguys and check out our website www.emswiseguys.com. You can listen on Apple Podcasts, Google Podcasts, Soundcloud, and Spotify. Any questions, comments, concerns or deaththreats can be sent to podcast@emswiseguys.com.

Stockdale Paradox
https://bigthink.com/personal-growth/stockdale-paradox-confronting-reality-vital-success

May Is Mental Health Month 2020: Tools 2 Thrive
https://www.mhanational.org/mental-health-month

EMS and First Responder PTSD / Mental Health Support Facebook Group
https://www.facebook.com/groups/407227193186168/

Code Green Campaign
https://codegreencampaign.org/

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Website of The EMS Wiseguys