Alessandro Sherpa - Asia Trail Master - a podcast by Endurance Asia

from 2019-11-29T08:03:14

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In our interview with Alessandro, we talk about:

  • Alessandro’s background in mountain biking in Italy and how he grew up racing competitively before falling out of love with the sport.

  • How he moved to Asia and got into trail running through doing hash runs in Malaysia

  • How he became aware of the Asia Trail Master series

  • His favourite places to race around Asia and why

  • Times he’s been deep in the Pain Cave and how he got himself out

  • Alessandro’s philosophy on DNFing and living to race another day. For example in Chiang Mai when he pulled from the 230km and still got up to race a trail marathon the next day in 3hr 20m!

  • How he plans his major challenges

  • How he thinks about pacing for Ultras. Clue, he doesn’t follow the John Ellis strategy of start slow finish fast…

  • Thoughts on Nutrition leading up to a challenge and during

  • Thoughts around Strength and Conditioning, mobility, massage, stretching

  • What his recovery routine looks like

  • Managing / avoiding injuries

Quick fire Q's:

  • What makes him emotional

  • Most inspirational person

  • Best kit you've bought under $100

  • Proudest moment personal / physical / professional

Professional

  • Balancing business career / family and friends : relationship

  • Talks about his business Sherpa

  • Endurance Athletes on being successful professionals

  • Which sponsors he represents in ultra running. How he got them on board

  • Closing remarks: advice for anyone thinking wanting to compete at the top of ultra running field

Find Alessandro Sherpa on:

Facebook - https://www.facebook.com/alessandrosherpa

Instagram - https://www.instagram.com/alessandrosherpa

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Website of Endurance Asia