Ep 13: Lowering Cholesterol and The Role of Carbs in Ancestral Diets (Q&A) - a podcast by Jay Feldman Wellness

In this episode we discuss:

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  How you can lower blood cholesterol levels without medication (and why you may not want to)
  
  


• Whether high cholesterol contributes to heart disease


• Why the idea that carbohydrates weren’t available in ancestral diets is a fallacy


• Whether we should shape our diets around ancestral or tribal diets


• ​​The importance of carbohydrates for brain function and intelligence

  
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Click here to check out the show notes: https://jayfeldmanwellness.com/ep-13-lowering-cholesterol-and-the-role-of-carbs-in-ancestral-diets-q-a/

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