Ep 2: Gut and Digestion Part 1: Our Gut and Energy Balance - a podcast by Jay Feldman Wellness

In this episode we discuss:

• 
  
  ​What ideal gut function looks like for humans
  
  


• ​What the differences between our guts and those of other ​apes tell us about our diets


• ​Why certain gut toxins may be some of the main factors holding our health back and blocking our cellular energy production
  


• ​Which compounds in foods are harmful to our guts (and lead to bloating, indigestion, and gut inflammation) and which ones ​support a healthy gut


• Why many of the conventionally "healthy" foods are terrible for our guts

Sign up for the free Energy Balance Mini Course here: https://jayfeldmanwellness.com/energy/

 
 
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-2-gut-and-digestion-part-1-our-gut-and-energy-balance/

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