Ep 22: Resolving Joint Pain and Whether Reducing Stress Hormones Works For Fat Loss (Q&A) - a podcast by Jay Feldman Wellness

In this episode we discuss:

• Why the general notion that gaining body fat increases the risk of disease isn’t always the case


• Whether whole foods are always healthier than processed foods (you might be surprised by this one)


• Whether sugar and salt can support fat loss


• Possible causes of chronic pain and how to resolve them


• Why many common recommendations for joint pain can cause more harm than good (and what to do instead)

 
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
 
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-22-resolving-joint-pain-and-whether-reducing-stress-hormones-works-for-fat-loss-q-a/

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