Ep. 26: Natural Antibiotics, Mental Health, and Optimizing Carb Metabolism (Q&A) - a podcast by Jay Feldman Wellness

In this episode we discuss:

• ​Natural antibiotics that you can use to clear gut pathogens and what to watch out for when using them


• ​How to measure whether your body is using carbohydrates effectively


• ​The relationship between our mental health and our physiology and what we can do to support our mental health


• ​How to improve your ability to burn carbs


• ​How various psychological conditions, like depression, anxiety, schizophrenia, bipolar, and others, comes down to a lack of energy

 
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Click here to check out the show notes: https://jayfeldmanwellness.com/ep-26-natural-antibiotics-mental-health-and-optimizing-carb-metabolism-q-a/

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