Ep. 37: Maximizing the Benefits of Coffee and Whether Fasting Protects Against Cancer (Q&A) - a podcast by Jay Feldman Wellness
from 2020-12-07T09:15:08
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In this episode we discuss:
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Click here to check out the show notes: https://jayfeldmanwellness.com/ep-37-maximizing-the-benefits-of-coffee-and-whether-fasting-protects-against-cancer-q-a/
Timestamps:
3:27 – the benefits of coffee, the best way to drink it, and how to tell if it’s helping or harming your health
15:43 – how much coffee is ideal and whether it’s okay to have coffee every day
21:32 – when to use supplements to protect against a suboptimal environment and the importance of context
31:20 – whether fasting can have benefits
36:20 – whether fasting protects against and/or destroys cancer
45:21 – the harmful effects of fasting and alternative strategies to achieve the same benefits
Further episodes of The Energy Balance Podcast
Further podcasts by Jay Feldman Wellness
Website of Jay Feldman Wellness