Ep. 43: Restoring Cellular Bioenergetics and Repairing the Gut (Autoimmunity Part 2) - a podcast by Jay Feldman Wellness

from 2021-01-18T08:51:28

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In this episode we discuss:


  • Why restoring cellular energy availability and raising your metabolism is the key to reversing the autoimmune state




  • Why avoiding carbohydrates and sugar makes autoimmune conditions worse in the long run




  • Why using low-carb, keto, and carnivore diets for autoimmune conditions leads to short-term relief at a long-term cost




  • How to restore gut health in autoimmunity




  • Why having enough saturated fats and carbohydrates (from the right sources) is imperative for autoimmune conditions




 


Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy


 


Click here to check out the show notes: https://jayfeldmanwellness.com/ep-43-restoring-cellular-bioenergetics-and-repairing-the-gut-autoimmunity-part-2/



 

Timestamps:


3:47 – how the alternative view of the immune system translates to the bioenergetic view of autoimmunity


15:13 – evidence for the bioenergetic view of immunity


21:37 – creating a cohesive, systemic view of autoimmunity



26:48 – how the bioenergetic approach to autoimmunity compares to the functional medicine/paleo approach


54:56 –how to restore gut health in autoimmune conditions from the bioenergetic perspective




 

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Further podcasts by Jay Feldman Wellness

Website of Jay Feldman Wellness