Ep. 47: A Critique of The ROS Theory of Obesity (The Croissant Diet Part 1) - a podcast by Jay Feldman Wellness
from 2021-02-15T06:49:47
In this episode we discuss:
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Click here to check out the show notes: https://jayfeldmanwellness.com/ep-47-a-critique-of-the-ros-theory-of-obesity-the-croissant-diet-part-1/
10:04 – an introduction to ROS and the varying ROS-producing effects of fats and carbs
25:30 – the effect of fatty acid saturation on ROS production when oxidized in mitochondria
42:28 – why the inefficient mitochondrial respiration that’s fueled by fatty acid oxidation and produces excessive amounts of ROS harms our health
58:39 – why fat-burning doesn’t increase fat loss
Further episodes of The Energy Balance Podcast
Further podcasts by Jay Feldman Wellness
Website of Jay Feldman Wellness