Ep. 8: Q&A: Fixing Leaky Gut, The Best Types of Milk, and Picking the “Right Diet” - a podcast by Jay Feldman Wellness

In this episode we discuss:

• ​​The harm caused by leaky gut and how to fix it


• ​Which foods contribute to intestinal permeability and which ones reverse it


• ​How to make starch work for you and how to adjust your diet if it doesn’t


• ​How to determine ​what diet is right for you


• ​The importance of experimentation and searching for the “why”


• ​Why we want to work with our bodies rather than fight against them


• ​The differences between the various types of milk (raw vs. pasteurized, grass-fed vs. grain-fed, A2 vs. A1, cow vs. goat)

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Click here to check out the show notes: https://jayfeldmanwellness.com/ep-8-q-a-fixing-leaky-gut-the-best-types-of-milk-and-picking-the-right-diet/

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