Ep. 89: The Anti-Inflammatory Effects of Fruit Juice and The Hormonal Effects of PUFA vs. SFA - a podcast by Jay Feldman Wellness

from 2022-10-12T10:12:31

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In this episode we discuss:


  • Whether PUFA causes more oxidative stress than saturated fats




  • How PUFA intake affects testosterone




  • Whether fruit juice should be avoided for blood sugar regulation




  • The effects of fruit juice on inflammatory markers and endotoxin




  • Whether fruit juice has the same effects as soda




 


Check out the Energy Balance Solution group coaching program: https://jayfeldmanwellness.com/solution


 


Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-89-the-anti-inflammatory-effects-of-fruit-juice-and-the-hormonal-effects-of-pufa-vs-sfa/ 



 

Timestamps:


4:10 – the effects of different dietary fat compositions on phospholipid and neutral lipid compositions in the testicles  


18:31 – the effects of different dietary fat composition on oxidative damage and antioxidant status in the testicles


29:44 – the effects of different dietary fat composition on hormone production and metabolism in the testicles 


38:26 – introducing the next study discussing the effects of orange juice on a high-fat, high-carbohydrate meal in terms of inflammation and endotoxin  


44:14 – the effects of orange juice on blood glucose and insulin sensitivity 


47:55 – the effects of orange juice on ROS production, TLR2 and TLR4 expression, and plasma endotoxin 


51:35 – factors that could account for the benefits of orange juice 


 

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