Ep. 98: How To Optimize Your Diet&Lifestyle For Hypothyroidism (Hypothyroidism Part 4) - a podcast by Jay Feldman Wellness
from 2023-08-10T10:15:26
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In this episode we discuss:
- How fasting decreases thyroid function
- Why carbs are essential for thyroid function
- Specific anti-thyroid foods to avoid
- The impact of sleep on our thyroid health
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Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-98-how-to-optimize-your-diet-lifestyle-for-hypothyroidism-hypothyroidism-part-4
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