Indigenous Medicine for Superhuman Energy with Maya Shetreat-Klein, MD - a podcast by Ari Whitten

In this episode, I am speaking with Maya Shetreat, M.D. about how to use indigenous medicine and spiritual practices for to improve your health and grow emotionally and spiritually.

 

In this podcast, Dr. Shetreat and I will discuss:

 

• The healing power of passionflower for anxiety and disconnection
• Forest bathing and why it has such a profound effect on us,
• The benefits of essential oils (and just how solid the research is on these oft-dismissed tools).
• Plant medicines with neuroactive and psychedelic effects - are they too risky to try?
• Cannabis and the endocannabinoid system - perhaps not just for hippies and stoners? ;)
• How the default mode network influences your health and how spiritual energy is being overlooked in the fight against fatigue

Further episodes of The Energy Blueprint Podcast

Further podcasts by Ari Whitten

Website of Ari Whitten