Nutrition and Exercise to Optimize Female Potential Dr. Stephanie Estima - a podcast by Ari Whitten

In this episode, I am speaking with Dr. Stephanie Estima – who is an expert in female metabolism and body composition. We will talk about the best application of nutrition and exercise for optimizing female physiology.

Further episodes of The Energy Blueprint Podcast

Further podcasts by Ari Whitten

Website of Ari Whitten