Own Your Self - How To Heal Anxiety and Depression The REAL way with Kelly Brogan, MD - a podcast by Ari Whitten

In this episode, I am speaking with Dr. Kelly Brogan, a holistic women's health psychiatrist and New York Times best-selling author of A Mind of Your Own, Own Your Self, and the children’s book A Time for Rain. We talk about why it's time for the old paradigm of mental health problems to end, and the new paradigm how to heal anxiety and depression.

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