Show 502 -Recognising and Handling Stress in Business - a podcast by Anna Farmery

We discuss

• Why wellness is so important to a successful career.
• Why wellness is important in both parts of our lives - career and family
• What is a healthy mind?
• The importance of developing the tools for managing your business mind.
• How does a business person recognise when their mind is"unhealthy".
• Signs of stress in business people and an"unhealthy"mind
• What is the difference between negativity and stress?
• How much control do we have over our own happiness?
• Is there a preventative mind maintenance program for business people?
• How do we create meaning in our business lives?

Further episodes of The Engaging Brand

Further podcasts by Anna Farmery

Website of Anna Farmery