174: Boosting Your Mood with Amy Leigh Mercree - a podcast by Samantha Lee Wright

from 2021-01-31T22:10:42.023393

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We all have some sort of desire or intention that we would like to see become reality. Ritual is a tool that can help us take that intention and ground it into our subconscious to actually manifest it in our lives. Amy Leigh Mercree, Holistic Health Expert and best selling author of 10 books; A Little Bit of Mindfulness, A Little Bit of Meditation, and Essential Oils Handbook, dives into the topic of ritual and intentionally transforming the unwanted into the wanted. Amy’s latest book, The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit, breaks down five different moods and offers holistic rituals, quizzes, and advice to optimize your life based on your mood.  

Why settle for OK when you have the tools to cultivate AMAZING? Tune in for tips on living the way you want to live, and the tools to help make it happen.  

 

Resources mentioned in this week’s episode include:

Thank you to our amazing sponsors this week:

Further episodes of The Essential Oil Revolution - Health, Purpose, and Aromatherapy

Further podcasts by Samantha Lee Wright

Website of Samantha Lee Wright