192: Breath, Yoga, & Oils - a podcast by Samantha Lee Wright

from 2021-01-31T22:10:42.023393

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Many of us who go to a yoga class do so to de-stress, lower anxiety, center and ground. Combining essential oils with a yoga practice expedites these results, and we discuss this with Michelle Doorey, who is a registered Yoga teacher. In a world of so much stimulation, inflammation, and stress, it’s good to remember to use our tools so we’re not swept away by the current!   

See full show notes for this episode HERE. (You can also leave a comment there on the site)

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Sam

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