215: COVID-19 (Coronavirus) Action Plan w/ Dr. Kyrin Dunston - a podcast by Samantha Lee Wright

Today we we are joined by Kyrin Dunston, MD and dive into what’s on everyone’s mind: Coronavirus (COVID-19). We’ll distinguish what’s factual from what’s hype, what helps prevent infection (and what doesn’t….) and separate the actual threat from what may be triggered, old trauma.   One huge immune system depressant is stress…don’t go down the social media feed rabbit hole and click on every post….know where you can find trusted sources of factual information, take the precautions, and find ways to make the most of new circumstances. 

Her Brilliant Health podcast with Dr. Kyrin  

Vitamin D (100,000 units daily for 4 days), Vitamin A (100,000 units daily for 4 days), Liposomal Zinc, powdered Liposomal Vitamin C 

Dr. Kyrin's recommendations:Designs for Health Liquid Purified SilverDouglas Laboratories - A-Potene - Beta-Carotene Supplement for Antioxidants and Immune Support?, Thorne Research - Vitamin D-10,000Designs for Health C+BioFizz Effervescent Powder (or try NOW Supplements, Effer-C™, Elderberry, Vital Electrolytes*, 1000 mg of Vitamin C) Minimize stress and negative thoughts! Center for Disease Control and Prevention website for trusted, factual updates 


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Sam

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