Podcasts by The Exam Room by the Physicians Committee
Raise your health IQ with a fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Further podcasts by Physicians Committee
Podcast on the topic Ernährung
All episodes
Hidden Truth About Preventing Heart Disease Exposed | Dr. Columbus Batiste Live Q&A from 2022-02-17T08:00:14
This is what you need to know to prevent and possibly even reverse heart disease: Without exception, it almost always begins and ends with the food you are eating.
Renowned cardiol...
Carleigh Bodrug Went Vegan, Transformed Her Health, and Is Inspiring Millions from 2022-02-15T05:02:43
True story. Before she had millions of followers, Carleigh Bodrug struggled with her health. Her digestive issues had grown troublesome that she was taking prescription laxatives for her entire ...
ListenThe Color of Poop and What It Means for You | Dr. Will Bulsiewice Live Q&A from 2022-02-10T08:00:34
Can the color of your poop tell you if it’s time to see a doctor?
Find out what your poo is telling you when Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on...
ListenAnother NFL Team Is "Veg Curious" | Brittany Dunn, Sports Dietitian from 2022-02-08T08:00:15
The idea of taking meat off the menu and opting for a plant-based diet is gaining steam in the National Football League. It was only a few years ago that numerous players on the Tennessee Titans ro...
ListenThe Wonder Woman of Plant-Based Nutrition | Nicolette Richer from 2022-02-05T08:00:22
Nicolette Richer is the plant-based Wonder Woman. A modern-day superhero, striving for truth, justice, and a healthier way.
While she doesn’t have an invisible jet or the ability...
ListenCheese, I Can't Quit You! ... Or Can I? | Dr. Neal Barnard on The Exam Room from 2022-02-03T08:00:54
Why is cheese so ultra-addictive that it is called "dairy crack"?!
Cheese addiction expert Dr. Neal Barnard explains the opioid-like compounds found in cheese that cause intense craving...
ListenFoods That Fight Aging, Wrinkles, and Acne | Dermatologist Dr. Niyati Sharma Live Q&A from 2022-01-27T08:00:29
Food may fight aging as much as any cosmetic procedure. From wrinkles to blemishes, discover the foods that will keep you looking and feeling your best well into your golden years.
... Listen
She Was Blind, But Now She Can See | Mary Montequin from 2022-01-25T08:00:43
Mary Montequin was legally blind but regained her vision after an unbelievable health transformation.
She lost her ability to see as a result of diabetes. However, she was able to rever...
ListenShe Was Blind, But Now She Can See | Mary Montequin from 2022-01-25T08:00:43
Mary Montequin was legally blind but regained her vision after an unbelievable health transformation.
She lost her ability to see as a result of diabetes. However, she was able to rever...
ListenRethinking Olive Oil (Again): Fatty But Healthy? | Drs. Neal Barnard and Josh Cullimore Live Q&A from 2022-01-20T08:00
Olive oil is loaded with fat and calories, but should that stop you from including a healthy dose of it in your diet? New research suggests it is not just good for your heart but can also lower you...
ListenResetting Your System After Years of Unhealthy Habits | The Plant-Based Dietitian Julieanna Hever from 2022-01-18T08:00
The healthier you are the better you feel! But getting to that point often requires a hard reset for your body after years of binging on junk food.
Dietitian Julieanna Hever join...
ListenYour Gut Is on Fire: Taming the Flames of Ulcerative Colitis | Dr. Will Bulsiewicz Live Q&A from 2022-01-13T08:00
Certain foods may help put an end to painful symptoms from ulcerative colitis!
Discover the most healing foods when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Car...
ListenMy Weight Loss Journey Is Not a Gym Journey: Stevan Mirkovich's Transformation from 2022-01-11T08:00
Stevan Mirkovich didn't lose weight by going to the gym. It was the food that helped him lose nearly 100 pounds and got the former athlete back on the road to health!
He joins "T...
ListenDo Vegans Need Supplements? | Dr. Neal Barnard Live Q&A from 2022-01-06T08:00
Can vegans get all the vitamins and nutrients they need without taking a supplement? Is it even possible?
Get the answer from Dr. Neal Barnard when he joins “The Weight Loss Cham...
ListenDr. Dean Ornish: Reclaiming Your Health and Undoing Disease from 2022-01-04T08:00
Making simple changes to your diet and lifestyle can help reverse most of the chronic diseases that kill and sicken millions every year.
Dr. Dean Ornish shares how you can improv...
Listen6 Ways a Vegan Diet Can Improve Your Health | Dr. Neal Barnard on The Exam Room Podcast from 2022-01-01T08:00
These are six of the top benefits of a vegan diet!
From weight loss to more energy and a better sex life, Dr. Neal Barnard and “The Weight Loss Champion” Chuck Carroll explore how g...
False "Facts" About a Vegan Diet | Dr. Matthew Nagra from 2021-12-28T08:00
Clear up false food facts on the season finale of The Exam Room!
There is a dizzying amount of misinformation spread about plant-based diets on a daily basis. You need meat to su...
ListenLemon Coffee to Lose Weight? Slim Chance | Dietitian Karen Smith Live Q&A from 2021-12-23T08:00
Will adding lemon to your coffee really help you lose weight? We put the internet’s latest health craze under the microscope!
Beyond the viral claim, we discover the best foods t...
ListenHelping Animals and New Research on T1 Diabetes from 2021-12-21T08:00
This is a double celebration!
First, Kristie Sullivan, MPH, joins us we take a look back at how we were able to save the lives of thousands of animals over the last year—includin...
ListenIs Exercise Enough or Does It Come Down to Diet? | Dr. Neal Barnard Live Q&A from 2021-12-16T08:00
The shocking death of Mr. Big on the Sex and the City reboot has many wondering how someone who exercises regularly could still have a heart attack.
Dr. Neal Barnard joi...
ListenA Doctor's Private Battle with Endometriosis and Journey Back to Health from 2021-12-14T08:00
While Dr. Asha Subramanian was helping her patients get well, she was quietly suffering through her own health struggles. She battled endometriosis from an early age, and the debilitating pain o...
ListenHeartburn Relief: Eat This, Don’t Eat That | Dr. Will Bulsiewicz Live Q&A from 2021-12-09T08:00
How can you stop heartburn? Find out which foods may offer relief as Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live.
Dr. B also answers ...
ListenLive Like the World's Longest Living People | Dan Buettner of The Blue Zones from 2021-12-07T08:00
The secret to living a long life isn't having good genes. Discover the keys to living longer and healthier with longevity expert Dan Buettner when he joins "The Weight Loss Champion" Chuck Carro...
ListenLower Blood Pressure the Natural Way | Dr. Neal Barnard Live Q&A from 2021-12-02T08:00
Did you know that people with high blood pressure can often experience dramatic improvement by eating certain foods?
Dr. Neal Barnard reveals the best foods to lower high blood p...
ListenPreventing & Reversing Diabetes: Best Foods for a Healthy You | Cyrus Khambatta, PhD, and Robby Barbaro, MPH from 2021-11-30T08:00
Hear from two men who have redefined what it means to be diagnosed with diabetes!
Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are both living with Type 1 diabetes and eat more ...
ListenThe Price We Pay for Stuffing Ourselves Silly | Dr. Vanita Rahman Live Q&A from 2021-11-26T08:00
You’re full but you can’t stop eating. There’s a reason why you feel uncomfortable, bloated, and on the verge of slipping into a food coma! It’s your body’s way of dealing with the massive meal ...
ListenThanksgiving Classics Made Vegan | Audrey Dunham and Dustin Harder from 2021-11-23T14:26:46
Whether this is your first vegan Thanksgiving or you’ve been keeping it turkey-free for years, we can all use a little inspiration in the kitchen!
Serving up some great ideas are...
ListenCan't Sleep? These Foods Should Help | Dr. Neal Barnard Live Q&A from 2021-11-18T08:00
What foods will help you sleep better? Discover the best and worst options for fighting insomnia when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room.
Constipated? These Foods Will Get Things Moving Again | Dr. Will Bulsiewicz Live Q&A from 2021-11-16T08:00
Being backed up is no fun! So what are the best foods that can help with constipation and get things moving again?
Dr. Will Bulsiewicz reveals the best options when he joins “The...
Listen'They’re Trying to Kill Us’: Inside the Next Big Vegan Documentary from 2021-11-11T08:00
An inside look at They’re Trying to Kill Us from the creators of the groundbreaking documentary.
John Lewis and Keegan Kuhn join “The Weight Loss Champion” Chuck Carroll...
ListenEating Healthy at Restaurants Is Hard, Not Impossible from 2021-11-09T08:00
Here’s a scary fact. Only 1 out of every 1,000 meals served in restaurants qualifies as having “ideal” nutrition. Even scarier? Portion sizes at fast-food restaurants are three times larger than...
ListenFoods That Help Hormones | Dr. Neal Barnard Live Q&A from 2021-11-04T07:00
Relief from unwanted hormone symptoms such as hot flashes could be as close as your next meal.
Dr. Neal Barnard reveals the best foods for helping your hormones when he joins "Th...
ListenHooked! Why We CRAVE Junk Food | Dr. Mickey Witte from 2021-11-02T07:00
Cravings can be so frustrating! Anyone who has ever tried to stop eating chocolate, chips, cheese, or junk food will tell you that these foods are almost impossible to give up!
D...
ListenC-Bombs! Foods You Didn’t Know Were Loaded with Vitamin C from 2021-10-28T07:00
Everyone knows that oranges are packed with vitamin C. But did you know that other foods have even more of the stuff known for fighting off a cold and the flu?
Your Weight and Your Risk of Breast Cancer | Dr. Kristi Funk from 2021-10-26T07:00
When it comes to breast cancer your weight matters. Just gaining 8 pounds since graduating high school can make a woman 25% more likely to develop breast cancer. And for women who have gained mo...
ListenIs Olive Oil Healthy? | Dr. Neal Barnard Live Q&A from 2021-10-21T07:00
Should you eat olive oil? It does have proven health benefits but could they be erased by all the fat found in it?
Get the answers from Dr. Neal Barnard when he joins "The Weight...
ListenTop Anti-Estrogen Foods with Dr. Kristi Funk + NBA Mom and Breast Cancer Survivor Lorraine Fox from 2021-10-19T07:00
Four out of five breast cancer cases are fed by estrogen. Certain foods can lower the amount produced by the body and subsequently reduce the risk of developing breast cancer. They also downgrad...
ListenHow Much Fiber Do You Need? | Dr. Will Bulsiewicz Live Q&A from 2021-10-14T07:00
How much fiber should you eat each day? Only 5% of Americans are getting enough, leaving the other 95% at greater risk for developing serious health complications! They may possibly even be feel...
ListenTop 12 Superfoods For Fighting Breast Cancer | Dr. Kristi Funk from 2021-10-12T07:00
Studies show certain foods can substantially lower the risk of breast cancer. Some of them may already be in your kitchen!
Dr. Kristi Funk, board-certified breast cancer surgeon ...
ListenSoda and Keto or Fruits and Veggies: What's Best for Breasts? | Dr. Kristi Funk Live Q&A from 2021-10-07T07:00
From genetics to hormones to the food you eat and what you drink, this is everything you wanted to know about what can affect your odds of getting breast cancer.
Board-certified ...
Listen90% Fewer Breast Cancer Cases? It's Possible. Here's How. | Dr. Kristi Funk from 2021-10-05T07:00
Only about 10% of breast cancer cases can be attributed to genetics. As for the other 90%? Much of that is up to you! You have enormous power to reduce your risk of being one of the nearly 270,0...
ListenDoes Intermittent Fasting Work and More Questions Answered | Dr. Neal Barnard Live Q&A from 2021-09-30T07:00
Intermittent fasting is the most popular diet in the world, according to some estimates. But are its supposed health benefits legitimate?
Dr. Neal Barnard shares the upside of fa...
ListenThink Positive for Good Health With Bryan Cressey + Bonus Q&A with Dr. Neal Barnard and Dr. Michael Greger from 2021-09-28T07:00
A positive mindset can be ultra-important to improve your health.
Bryan Cressey, co-founder of one of the largest private equity firms in the U.S., has been vegan since 1997. He ...
ListenFood Fight! Crowning the Healthiest Foods for Kids | Dr. Yami Live Q&A from 2021-09-23T07:00
Do you know which foods are actually healthy for kids? There's a good chance that what you were taught growing up isn't the most sound nutrition advice!
Pediatrician Dr. Yami joi...
ListenMoby: The Heartwarming Reason I'm Vegan from 2021-09-21T07:00
Moby shares the heartwarming story of his love of animals and the epiphany he had that led him to go vegan.
Moby also remembers the animals his father rescued from a lab when the...
ListenFoods That Help Depression | Dr. Neal Barnard Live Q&A from 2021-09-16T07:00
Help for depression could come from your next meal! There are many foods that can help ward off the blues, but there are also just as many that can cause you to become depressed.
Why Are We Overweight? It's More Than Calories | Dr. Mickey Witte from 2021-09-14T07:00
Becoming overweight is not as simple as eating more calories than you burn. It’s far more than just eating too much fat. In fact, obesity is a complex assortment of issues that few truly underst...
ListenKidney Stones: Foods That Help | Dr. Neal Barnard Live Q&A from 2021-09-09T07:00
One out of every 10 people will develop painful kidney stones in their lifetime. In many cases a person’s diet can play a large role.
What foods help kidney stones? What foods ca...
ListenSurprising Diabetes-Friendly Plant-Based Foods from 2021-09-07T07:00
There are a lot of foods that people with diabetes aren't eating even though they are perfectly healthy!
These are 10 plant-based foods that surprisingly won't cause a blood suga...
ListenFood, Fat, and Your Immune System | Dr. Neal Barnard Live Q&A from 2021-09-02T07:00
Learn how your diet can be the first line of defense for your immune system.
Dr. Neal Barnard shares the foods that can help prevent the common cold and flu as well as the foods ...
ListenLow-Fat or Low-Carb: Which Is Best? from 2021-08-31T14:40:01
Is it better to cut fat or cut carbs for weight loss? We get the definitive answer!
Dr. Vanita Rahman and dietitian Karen Smith join “The Weight Loss Champion” Chuck Carroll to w...
ListenKeto: Heart Attack Waiting to Happen or Weight Loss Heaven? | Live Q&A with Lee Crosby, RD from 2021-08-26T07:00
Is the keto diet the best diet for weight loss or your ticket to an early grave? Research from hundreds of studies is reviewed to find out!
Dietitian Lee Crosby joins “The Weight...
ListenDoctors Said She Was Dying. Plants Saved Her Life. from 2021-08-24T07:00
Doctors told Kate McGoey-Smith she had only a few years to live. She was suffering from a rare heart condition and required an oxygen tank just to breathe. As if that weren’t enough, Kate also l...
ListenBest Foods for Healthy Thyroid | Dr. Neal Barnard Live Q&A from 2021-08-19T07:00
Explore how your diet can help heal your thyroid on this episode of The Exam Room LIVE with Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll.
Dr. Barnard answers the...
ListenNew Health Benefits of Vegan Diets In 2021 | Dr. Andrew Freeman from 2021-08-17T07:00
The research keeps pouring in from dozens of new studies showing that a vegan diet can supercharge your health!
Dr. Robert Freeman explores a mountain of data from the past year ...
ListenHow Often Should You Poop? | Dr. Will Bulsiewicz Q&A from 2021-08-12T07:00
How often should you poop? Once a day? Every other day? Get the answer from gastroenterologist Dr. Will Bulsiewicz as he joins “The Weight Loss Champion” Chuck Carroll for a special edition of T...
ListenWeight Loss Tips That Really Work | Dr. Vanita Rahman from 2021-08-10T07:00
The average person has gained 25 pounds during the pandemic and is now struggling to shed the unwanted weight!
Join “The Weight Loss Champion” Chuck Carroll and Dr. Vanita Rahman...
ListenPlant-Based Diet and COVID-19: What Science Shows | Dr. Neal Barnard from 2021-08-05T07:00
A plant-based diet can help prevent severe cases of COVID-19 and may reduce the risk of becoming infected altogether, according to two studies.
Dr. Neal Barnard explores research...
ListenThe Best Gut Health Foods and F-GOALS Explained | Dr. Will Bulsiewicz Live Q&A from 2021-08-03T07:00
Dr. Will Bulsiewicz reveals the healthiest foods for your gut! No, the list does not include Kraft's new mac and cheese ice cream. Yes, that is a real thing.
Join the author of F...
Listen3 Things Proven To Help Menopause | Dr. Neal Barnard Menopause Series Pt. 3 from 2021-07-29T07:00
Learn three steps that can help alleviate the uncomfortable symptoms of menopause!
By changing the way you eat, it is possible that hot flashes will be reduced dramatically or po...
ListenThe Olympian Who Won't Drink Milk Shares Why! | Dotsie Bausch from 2021-07-27T07:00
An Olympic medalist is shattering the idea that milk does a body good!
But isn't chocolate milk the ultimate post-workout recovery drink? Dotsie Bausch shares where this myth sta...
ListenThe True Soy Story | Dr. Neal Barnard Menopause Series Pt. 2 from 2021-07-22T07:00
The truth, whole truth, and nothing but the truth about soy!
Dr. Neal Barnard gives the whole story about the controversial bean in part 2 of the special menopause relief series....
ListenThe Real Deal with Soy | Dr. Neal Barnard Menopause Series Pt. 2 from 2021-07-22T07:00
The truth, whole truth, and nothing but the truth about soy!
Dr. Neal Barnard gives the whole story about the controversial bean in part 2 of the special menopause relief series....
ListenHuge Relief From Hot Flashes | Dr. Neal Barnard Menopause Series Pt. 1 from 2021-07-20T07:00
Huge relief is on the way for women suffering from hot flashes!
Dr. Neal Barnard shares the results of his powerful study on the dramatic effect a plant-based diet that includes ...
ListenEating For Alzheimer's and Parkinson's Disease from 2021-07-15T07:00
What you eat today can influence whether you will be diagnosed with Alzheimer’s and Parkinson’s disease in the future.
Nutritional epidemiologist Dr. Puja Agarwal makes her debut...
Listen10 Popular Foods That Can Cause Erectile Dysfunction | Dr. Robert Ostfeld from 2021-07-13T07:00
Did you know that some of our favorite foods might cause erectile dysfunction? Dr. Robert Ostfeld looks at 10 of the most popular foods in America when he joins "The Weight Loss Champion" Chuck ...
ListenSoy, Testosterone, and Man Boobs | Dr. Neal Barnard Live Q&A from 2021-07-08T07:00
Does soy lower testosterone and cause men to grow breasts?
Find out when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to talk about the real effects of soy on ...
ListenLiving Sicker and Dying Younger | Dr. Columbus Batiste from 2021-07-06T07:00
America is living sicker and dying younger than other industrialized countries. But why?
Dr. Columbus Batiste, an interventional cardiologist, unlocks the secrets of why one of t...
ListenOh My Cholesterol! Eggs! | Dr. Neal Barnard Live Q&A from 2021-07-01T07:00
Does an egg really have more cholesterol than a Big Mac? We crunch the numbers to find out!
Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to examine the surpris...
ListenMilky White Lies: Fact Checking Dairy | Dr. Neal Barnard and Susan Levin, RD from 2021-06-29T07:00
We are led to believe that dairy is the ultimate source for calcium, vitamin D and protein. It is essential for strong bones and without it you’d be as fragile as glass. Your health depends so m...
ListenBest Advice for Plant-Based Athletes | Sports Nutrition Q&A with Matt Frazier and Robert Cheeke from 2021-06-24T07:00
Learn the top foods and tips for athletes to take their game to the next level without bulking up on protein from meat and dairy. It's a formula that has worked for Novak Djokovic, Lewis Hamilto...
ListenThe Diet to Prevent and Survive Cancer | Dr. Shireen Kassam from 2021-06-22T07:00
Discover the foods that can improve your chances of surviving cancer and lower the risk of developing it in the first place.
Dr. Shireen Kassam estimates the substantial percenta...
ListenBest Way to Lower Cholesterol | Dr. Neal Barnard Live Q&A from 2021-06-17T07:00
Learn the best foods and diet for lowering cholesterol on this episode of The Exam Room! Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to answer viewer questions about choleste...
ListenJoyful, Delicious, Vegan: The Sherra Aguirre Story from 2021-06-15T07:00
Sherra Aguirre is well into her senior years, but feels as fit and healthy as someone in their 30’s!
She shares her journey back to health when she joins “The Weight Loss Champio...
ListenWhy Eating Late Isn't So Great | Dr. Will Bulsiewicz Live Q&A from 2021-06-10T07:00
The science of midnight snacking and what happens when you go to bed with a full belly!
Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll to explain why even tho...
ListenPrescription for the Kitchen from 2021-06-08T07:00
What if doctors could write more prescriptions for the kitchen instead of ones for the pharmacy?
That is what Swich hopes to find out. The program encourages doctors to share a p...
ListenAre Your Arteries Clogged? Warning Signs and Reversing Heart Disease | Dr. Neal Barnard Live Q&A from 2021-06-03T07:00
Learn the warning signs that your arteries might be clogged and what you can do about it!
How will you know if you are in danger? Find out as Dr. Neal Barnard joins "The Weight L...
ListenFoods That Help Migraines with Dr. Neal Barnard from 2021-06-01T07:00
Certain foods can cause migraines in some people, while other foods can prevent or even treat them.
Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to discuss res...
ListenTop Energy Boosting Foods | Dietitian's Mailbag with Lee Crosby, RD, LD from 2021-05-27T07:00
These are the top foods to eat when you need an energy boost!
Dietitian Lee Crosby (aka "The Fiber Queen") shares what you may want to snack on if you’re feeling sluggish as she ...
ListenSolving India's Growing Fast Food Problem from 2021-05-25T07:00
The high fat, fast food heavy, standard American diet has infiltrated India. The result? The standard American health conditions that come with it are also affecting the world’s second most popu...
ListenWhat Supplements Do Vegans Need? | Live Q&A with Dr. Neal Barnard from 2021-05-20T07:00
What supplements do vegans need to take? Find out as Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on the Exam Room for a live Q&A!
Plus, Dr. Barnard answers ot...
ListenBehind the Scenes of Seaspiracy with Kip Andersen | Bonus Episode from 2021-05-19T07:00
Go behind the scenes of the groundbreaking documentary “Seaspiracy” with producer Kip Andersen and Dr. Neal Barnard as they join "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcas...
ListenHow a Plant-Based Diet Affects Pregnancy and Fertility | Dr. Debra Shapiro and Jeanne Schumacher from 2021-05-18T07:00
The doctors didn’t understand how much food could impact fertility until they understood the science of a plant-based diet. Now, OBGYN Dr. Debra Shapiro and lifelong educator Dr. Jeanne Schumach...
ListenHow Fat Can Disrupt Your Gut | Live Q&A with Dr. Will Bulsiewicz from 2021-05-13T07:00
What effect does a high-fat diet like keto have on gut health? A pretty big one!
Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ to explore w...
Listen72 Reasons To Be Vegan with Amazing Author Kathy Freston from 2021-05-11T07:00
Why be vegan? Best-selling author Kathy Freston has come up with 72 of the best reasons! Everything from better health to better skin to better sex!
She joins "The Weight Loss Ch...
ListenPlant-Based Diet Revolution: Healthier Gut, Happier You | Dr. Alan Desmond from 2021-05-06T07:00
Discover why more people than ever are turning to plant-based diets to revolutionize their health!
Dr. Alan Desmond joins “The Weight Loss Champion” Chuck Carroll to reveal the b...
ListenAre You Eating Too Many Carbs? | Doctor's Mailbag with Dr. Neal Barnard from 2021-05-04T07:00
Are there too many carbs in your diet? We hear from someone who is concerned because their nutrition app says they're eating more carbs than they should. Dr. Neal Barnard joins "The Weight Loss ...
ListenTime to Stop Counting Calories? | Weight Loss Q&A with Dr. Vanita Rahman from 2021-04-29T07:00
You may not need to count calories in order to lose weight! That’s great news for those of us who get frustrated by tediously entering each meal in an app or adding everything up on a calculator...
Listen400 Studies, 1 Conclusion: The Truth About Soy from 2021-04-27T07:00
Researchers examined more than 400 studies on soy and reached one undeniable conclusion. So many of us have been so wrong!
- Does soy cause cancer?
- Will men grow breasts...
ListenFoods That Have a Big Carbon Footprint | Dr. Neal Barnard from 2021-04-22T07:00
Which foods have the biggest carbon footprint? Find out as Dr. Neal Barnard explores research showing how your breakfast, lunch, and dinner all impact the environment when he joins “The Weight L...
ListenHow Much Water It Takes to Produce Your Food | Martin Heller, PhD from 2021-04-20T07:00
How much water does it take to produce the food that’s in your refrigerator? We’re diving into one of the most thorough studies ever conducted on your diet and water scarcity.
Ma...
ListenRaw vs. Cooked Food | Live Gut Health Q&A with Dr. Will Bulsiewicz from 2021-04-15T07:00
Is raw food or cooked food better for your gut? Gastroenterologist and gut health expert Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room to review the pros an...
ListenAre You Eating Enough Fiber? How to Know | Dietitician Lee Crosby from 2021-04-13T07:00
Fewer than 1 out of 10 people are eating enough fiber! Are you one of them?
Dietitian Lee “Fiber Queen” Crosby joins “The Weight Loss Champion” Chuck Carroll on The Exam Room™ po...
ListenBest Foods for Healthy Skin | Live Q&A with Dr. Jessica Krant from 2021-04-08T07:00
What are the healthiest foods for your skin? Discover the best diet with anti-aging foods that may fight wrinkles, clear acne, reduce psoriasis, eczema and more. Plus, learn the foods you may be...
ListenGianna Simone’s Journey to Health and Hollywood from 2021-04-06T07:00
Before she was star of her own plant-based series on Amazon Prime, Gianna Simone was struggling to overcome an abusive upbringing and unhealthy relationship with food. From growing up in foster...
ListenBest Foods for Your Heart and More | Live Q&A with Dr. Neal Barnard from 2021-04-01T07:00
What are the healthiest foods for your heart? Which ones can support your cardiovascular system and help you lose weight? Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to share...
ListenBig Beef Claims: Fact Checking with Dr. Neal Barnard and Lee Crosby, RD, LD from 2021-03-30T07:00
Fact check nutrition claims on the official beef website with Dr. Neal Barnard and dietitian Lee Crosby as they join “The Weight Loss Champion” Chuck Carroll on The Exam Room™!
T...
ListenNew Hope for Alzheimer's Disease | Live Q&A with Drs. Dean and Ayesha Sherzai from 2021-03-25T07:00
The food you eat may reduce your chances of being diagnosed with Alzheimer’s disease even if it runs in your family.
Leading Alzheimer’s researchers Drs. Dean and Ayesha Sherzai ...
ListenVeganism and Social Justice | Omowale Adewale and Kimatni Rawlins from 2021-03-23T07:00
Your diet could be part of a social justice movement whether you meant for it to be or not. Every bite you take makes a profound statement.
On this episode of The Exam Room™ , Om...
ListenCalorie Density and How It Can Help You Lose Weight | Dr. Neal Barnard from 2021-03-18T07:00
Bite into the secrets of calorie density and how unlocking them can help you lose weight!
Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll to explain the principle...
ListenFat, Fruit, Sugar and Diabetes | Cyrus Khambatta PhD from 2021-03-16T07:00
It is time to rethink the effect fruit and fat have on diabetes. Cyrus Khambatta, PhD, is living with type 1 diabetes and practices what he preaches — eating a healthy diet filled with the prope...
Listen5 Ways to Prevent Colon Cancer | Dr. Will Bulsiewicz from 2021-03-11T08:00
More than 140,000 people will be diagnosed with colorectal cancer this year. Learn how to dramatically reduce your chances of becoming one of them as Dr. Will Bulsiewicz joins “The Weight Loss C...
ListenOverweight and Healthy? Examining the “Healthy at Every Size” Movement from 2021-03-09T08:00
Can a person be both healthy and overweight? “The Weight Loss Champion” Chuck Carroll is joined by Dr. Yami Cazorla-Lancaster to discuss the Healthy At Every Size movement.
The c...
ListenBest and Worst Foods for Alzheimer’s Disease | Drs. Dean and Ayesha Sherzai from 2021-03-02T15:44:04
Eating fast food can be traumatic for the brain. In turn, the toxicity can increase the chance that you may develop Alzheimer’s disease.
On this episode of The Exam Room™, Drs. D...
ListenBest Foods to Prevent a Heart Attack from 2021-02-25T08:00
What are the best foods to prevent a heart attack? How quickly can the heart repair itself after changing the way you eat? Find out as Dr. Columbus Batiste joins “The Weight Loss Champion” Chuck...
ListenOvercoming Rheumatoid Arthritis with Food from 2021-02-23T08:00
How much impact does our diet have on rheumatoid arthritis? More than you might think!
One morning Dr. Monica Aggarwal found herself on the floor and unable to move. Her joints h...
ListenThe Truth About Weight Loss from 2021-02-18T08:00
Losing weight is rarely easy! That is no secret. What isn’t being talked about is that many of the popular diet programs people are turning to for help are actually causing them to gain weight o...
ListenBest Diet for Weight Loss: Vegan or Mediterranean Diet? from 2021-02-11T08:00
Will you lose more weight on a vegan diet or the Mediterranean diet? "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard to discuss the results of a study that tested the diet...
ListenWhat Fried Food REALLY Does To Your Heart from 2021-02-09T08:00
Fried food is bad for your heart. But have you ever wondered exactly how bad?
Find out as “The Weight Loss Champion” Chuck Carroll is joined by one of the leading cardio...
ListenHow Much Fruit Should You Eat In a Day? | Dr. Neal Barnard from 2021-02-04T08:00
How much fruit should you be eating each day? What are the healthiest fruits? Find out when Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast!
... Listen
Weight Loss Success! How John Brown Lost Almost 100 Pounds from 2021-02-02T08:00
After being embarrassed by his poor health and large stature during an international trip, John Brown became motivated to make a dramatic transformation. To succeed, he turned to a plant-based d...
ListenHow Many Calories Should You Eat In a Day? | Dr. Neal Barnard from 2021-01-28T08:00
Is 2,000 calories per day the magic number for the perfect diet? Dr. Neal Barnard gives his thoughts when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast!
... Listen
Too Much Fat, Too Little Nutrition | Dr. Andrew Freeman from 2021-01-26T08:00
It is possible to eat 4,000 or 5,000 or even 10,000 calories a day and still be malnourished!
While the diet of an average American is filled with fat and calories it is sadly la...
ListenConquering Crippling Pain With Food: How Meg Donahue Triumphed from 2021-01-21T08:00
Meg Donahue had been in crippling pain for years. She struggled just getting out of bed in the morning and had become dependent on ibuprofen to get through the day. Her health continued to erode...
ListenGas and Plant-Based Diets: Fixing a Stinky Situation | The Doctor’s Mailbag with The Gut Health MD from 2021-01-19T08:00
It’s one of the less pleasant side effects of eating a plant-based diet. Gas! Thanks to your healthy diet you may be able to clear a room in one “foul” swoop.
The Gut Health MD, ...
ListenThe Health Benefits of Avocados | Dr. Hana Kahleova from 2021-01-14T08:00
Can an avocado a day keep the doctor away? Dr. Hana Kahleova joins “The Weight Loss Champion” Chuck Carroll on The Exam Room™ with the answer!
Dr. Kahleova examines a new study o...
ListenCan Plant-Based Diets Help Arthritis? | Doctor’s Mailbag with Dr. Neal Barnard from 2021-01-12T08:00
Can a plant-based diet help with arthritis? Dr. Neal Barnard gives his thoughts when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast!
There are an esti...
ListenHappier and Healthier Gut in 4 Weeks! | Dr. Alan Desmond from 2021-01-07T08:00
How much can your health improve in just four weeks? A ton!
Dr. Alan Desmond joins "The Weight Loss Champion" Chuck Carroll to discuss how eating a plant-based diet for just 28 d...
ListenMajor Problems With the New Dietary Guidelines from 2021-01-05T08:00
There are major problems with the new Dietary Guidelines! The issues are so immense that many doctors and dietitians are calling for them to be redrafted completely! Why? Because they continue t...
ListenFirst 21 Days of Going Vegan with Dr. Neal Barnard from 2021-01-01T08:00
21 days can change your life. This is your roadmap for going vegan.
Whether you are hoping to lose weight, improve diabetes or heart health, or address another problem, you will ...
ListenFermented Foods and Probiotics | Doctor’s Mailbag with Dr. Neal Barnard from 2020-12-22T08:00
Dr. Neal Barnard gives his thoughts on probiotics and fermented foods when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast!
He doesn’t stop there eithe...
ListenBody on Fire: Preventing Inflammation and Illness from 2020-12-17T08:00
Discover what it means to have inflammation in your body and unlock the secrets of a diet that can help to extinguish the unhealthy fire that is burning inside of you!
On this ep...
ListenLeafy Greens and Calcium Absorption | Doctor’s Mailbag with Dr. Neal Barnard and Lee Crosby, RD, LD from 2020-12-15T08:00
Can you absorb calcium from all leafy greens or are there some that it isn’t possible? Dr. Neal Barnard and dietitian Lee Crosby have the answers!
They join Listen
New Proof Plant-Based Diets Help Weight Loss and Boost Metabolism from 2020-12-10T08:00
It has been known for decades that a plant-based diet can help you lose weight. But new research is finally showing how much of a boost it gives!
Best Foods for Calcium | Doctor’s Mailbag with Dr. Jim Loomis from 2020-12-08T08:00
What are the best plant-based foods for calcium? Dr. Jim Loomis reveals the top sources on this episode of The Exam Room™ podcast.
Dr. Loomis joins Listen
Vegan Holiday Cookies and Treats! from 2020-12-03T08:00
If you’re looking for how to bake delicious vegan Christmas cookies, look no further!
Audrey Dunham joins Chuck Carroll to dish on making traditional holiday treats without eggs ...
ListenDoctor’s Mailbag: Intermittent Fasting, Coconut Oil, and Cholesterol from 2020-12-01T08:00
Is intermittent fasting best for optimal health and how could someone eating a plant-based diet still struggle with high cholesterol?
Those are two of the questions answered by <...
ListenTop Turkey Alternatives For Vegan Thanksgiving from 2020-11-24T08:00
These are some of the best options for replacing turkey at Thanksgiving!
Dietitians Lee...
ListenBlind Guy, His Wife, Their Vegan Life from 2020-11-19T08:00
Corey and LaQuita Staten have been inseparable since childhood. She stood by his side when he lost his vision years ago and remains right there with him today as he works to improve his health b...
ListenDoctor’s Mailbag: Dr. Barnard's Favorite Veggie Burger, Kimchi, and McDonald's Plant-Based Burger from 2020-11-17T08:00
Dr. Neal Barnard reveals his favorite veggie burger recipe, Dr. Jim Loomis examines an interesting study on the sodium found in kimchi, and many other vegan diet questions are answered!
...
ListenHow Spinach Keeps Your Teeth Healthy from 2020-11-12T08:00
Could the key to healthy teeth and gums be the spinach in your refrigerator? Dental health and produce aren’t usually mentioned in the same breath, but a recent study shows perhaps they should.<...
ListenDr. Barnard Q&A: How Much Fat Is Too Much Fat, Smoothies and Blood Sugar, and When Eating Organic Matters from 2020-11-10T08:00
Get a master’s in health from a master of health as Dr. Neal Barnard answers your diet and nutrition questions!
Listen
The Food-Addicted Mind With Dotsie Bausch and Alexandra Paul from 2020-11-05T08:00
From near tragedy to resounding triumph. Go inside the mind of three food addicts with very different stories, but whose life-and-death battles were also very much similar in many ways.
...
ListenDiet Myths 5: Sugar Addiction and Dehydrated Foods Losing Nutrients from 2020-11-03T08:00
Dr. Neal Barnard and Dr. Jim Loomis return for the fifth episode of our diet myth series! This time they’re tackling everything from sugar addiction to the nutritional value of dehydrated food!<...
Listen3 Sneaky Risk Factors for Breast Cancer - Let's Beat Breast Cancer Part 4 from 2020-10-29T07:00
There are many things that you can do to lower your risk of breast cancer, but some of them you may not have even thought about!
Listen
Diet Myths 4: Best Foods for Sinuses, Raw Food and Inflammation, Soaking Nuts from 2020-10-27T07:00
Dr. Neal Barnard is back to explore even more widely believed myths about diets and nutrition! What is true and what is food fiction?
Find out as he joins Listen
What Will Your Legacy Be? from 2020-10-22T07:00
How would you like to be remembered years from now? Your legacy can be to leave a massive impact on the world and make it a healthier place for all of its inhabitants.
On this ep...
ListenDiet Myths 3: Frozen Fruit, Coconut Oil, Tea and Coffee, Raw All-Fruit Diet from 2020-10-20T07:00
Popular diet myths are explored as Dr. Neal Barnard and Dr. Jim Loomis return to separate fact from fiction to take your health to the next level!
They join Listen
Best Fruits and Vegetables To Fight Breast Cancer - Let's Beat Breast Cancer Part 3 from 2020-10-15T07:00
Drum roll please! We are handing out awards to the best breast cancer fighting foods with Dr. Kristi Funk! Will there be any surprises?
Find out when Listen
Diet Myths 2: Mock Meats, Organic vs. Conventional, Juice Fasts, Best B12 from 2020-10-13T07:00
Popular vegan diet myths are explored as Dr. Neal Barnard and Dr. Jim Loomis, two leading experts on plant-based nutrition, team up to tackle them head on!
They join Listen
Can Keto and Paleo Diets Cause Breast Cancer? - Let's Beat Breast Cancer Part 2 from 2020-10-08T07:00
The keto and paleo diets are wildly popular, but can they increase a woman’s chances of getting breast cancer? Dr. Kristi Funk returns to The Exam Room™ podcast to explore what research shows on...
ListenCoronavirus Update with Dr. Neal Barnard: Diets To Projections from 2020-10-06T07:00
Dr. Neal Barnard reexamines COVID-19 after the virus was thrust back into the spotlight once news broke that the president had tested positive. He explores why people with obesity are far more l...
ListenFoods That Cause and Fight Breast Cancer - Let's Beat Breast Cancer Part 1 from 2020-10-01T07:00
Only 5 to 10 percent of breast cancer cases can be attributed to genetics. The vast majority of the rest can be caused by factors that are under our control, including the food we eat. Renowned ...
Listen5 Facts About Fiber You Need To Know from 2020-09-29T07:00
Fiber is one of the most important nutrients in your diet. In fact, it may even help save your life.
“The Gut Health MD,” Dr. Will Bulsiewic...
ListenHealthy at Last: The Eric Adams Story from 2020-09-24T07:00
Eric Adams woke up one morning and could not see. Fearful that he was going blind, he rushed to his doctor’s office where he was diagnosed with diabetes. He was told to accept that he would suff...
ListenDiet Myths: Raw Vegan Diet, Seaweed, Long-Term Fasting from 2020-09-22T07:00
Dr. Neal Barnard and Dr. Jim Loomis, two leading voices in plant-based nutrition, answer popular questions about vegan diets!
They join Listen
Weight Loss Science and Success: Richard Lost 150 Pounds! from 2020-09-17T07:00
Richard Hubbard once weighed 350 pounds and was gaining weight at an alarming rate. He would often order three Big Macs at a time to satisfy an insatiable appetite for fast food.
Food and Colon Cancer: Gut Bacteria to Genetics from 2020-09-15T07:00
We know that foods such as hot dogs, sausage and bacon can cause colon cancer. The science is irrefutable. But what about gut bacteria?
Heart Health: Exercise vs. Nutrition from 2020-09-10T07:00
What is the perfect formula for heart health? Is exercise more important or is nutrition king of the cardiovascular kingdom?
On this episode of The Exam Room™ podcast, Dr. Kim Wi...
ListenOmega-3: Vegan Sources and What You Need To Know from 2020-09-08T07:00
You can get all of the Omega-3s you need while eating a vegan diet. This is how.
Dr. Jim Loomis ...
ListenShe Lost 60 Pounds and Kept It Off For 37 Years! from 2020-09-03T07:00
Many people think that losing weight is easy, but keeping it off is the hard part.
Nearly 40 years ago Victoria Moran lost 60 pounds a...
ListenOvercoming Addiction Using Nutrition from 2020-09-01T07:00
Adam Sud found the will to live by overcoming a drug addiction and surviving an attempted suicide. He credits much of his strength to three things: confronting his demons, reflecting inward, and...
ListenUnlearn Unhealthy Cooking Habits from 2020-08-27T07:00
Improving your diet isn’t just about changing the food you eat. A big part of it is also changing the way you cook!
On this episode of The Exam Room™ podcast, Listen
He Walked Away From Millions To Go Vegan from 2020-08-25T07:00
Marco Antonio Regil had million-dollar endorsement deals with the likes of McDonald’s and Nestlé. But the television superstar abruptly walked away from multiple lifetimes worth of financial sec...
ListenThe Future of Nutrition in Medicine from 2020-08-20T07:00
He was sitting in class and it struck him: why isn’t the professor talking about preventing diseases instead of just treating them with pills? Muzammil Ahmad knew about the health benefits of a ...
ListenReal Talk About Dairy from 2020-08-18T07:00
Get ready for some real talk about dairy! Despite growing calls from doctors and the medical community to eliminate dairy from the diet, it is still being recommended as a cornerstone of a “heal...
ListenVince Goes Vegan: The Journey Begins from 2020-08-14T07:00
Vince Bodiford is ready to make a change and reclaim his health! On this episode of The Exam Room™ Podcast, Vince and his plant-powered mentor Listen
Can Kids Be Vegan? Listen to the Science from 2020-08-11T07:00
Is it safe for children to eat a vegan diet? Yes! Science shows no meat, no dairy, no problem!
On this episode of The Exam Room™ podcast, D...
ListenGut Bacteria Q&A with Dr. Alan Desmond from 2020-08-06T07:00
Get ready to learn about gut bacteria and your diet! Dr. Alan Desmond returns to The Exam Room™ podcast to join Listen
Can Vegans Get COVID-19? He Did. from 2020-08-04T07:00
Is it possible for someone who eats a healthy vegan diet to become infected with the coronavirus? As much as you may wish to say no, the fact is that no diet can offer immunity to COVID-19. Howe...
ListenHow a Vegan Diet Helps Crohn's Disease from 2020-07-30T07:00
Millions are living with the painful symptoms of Crohn’s disease, but they may find relief by eating a vegan diet.
On this episode of The Exam Room™ podcast, Listen
Dr. Kim Williams: COVID-19 Risk, Race and Plant-Based Nutrition from 2020-07-28T07:00
Dr. Kim Williams takes a new look at the racial disparities of the coronavirus as he joins The Exam Room™ podcast. If the playing field were equal, African Americans would essentially be at no h...
ListenHow Your Dinner Affects the Environment from 2020-07-23T07:00
What you eat can have a major consequence on the environment. How does the carbon footprint of foods from a plant-based diet compare to those found in the standard American diet? The differences...
ListenHow and Why To Take Race, Culture and Income Into Consideration When Talking About Health from 2020-07-21T19:29:33
The coronavirus pandemic is once again shining a light on the effects of systemic racism on health.
On this episode of The Exam Room™ podcast, we delve into some of the unfair ...
ListenEat Plants, Live Longer and Healthier! Here's Why! from 2020-07-16T07:00
The life expectancy for vegans is up to 10 years longer than those who eat the standard American diet.
Listen
Do You Need Supplements for a Health Diet? from 2020-07-14T07:00
Do you need to take a multivitamin or supplement or can you get all the vitamins and nutrients you need from food? That is a question that millions are wondering and also something that vitamin ...
ListenThey Lost 1,000 Pounds By Going Vegan! from 2020-07-09T07:00
The LaJaunie family lost an incredible 1,000 pounds after going vegan! Inspired by Josh LaJaunie, who was the first to switch to a plant-based diet and lost more than 200 pounds, other members o...
ListenDebating Dairy: Does Your Body Need Milk? from 2020-07-07T07:00
Do milk and dairy belong in the same category as tobacco and processed meat?
On this episode of The Exam Room™ podcast, health benefits of dairy are debated as renowned epidemiol...
ListenTwins: One Goes Vegan, One Doesn't. This Is What Happens! from 2020-07-02T07:00
What happens when identical twins eat two completely different diets? Hugo and Ross Turner wanted to know. For 12 weeks one of them went vegan while the other continued eating meat and dairy. Wh...
ListenIs Your Diet Helping or Hurting Your Kidneys? from 2020-06-30T07:00
An estimated 1 out of 7 adults in the U.S. have chronic kidney disease. And 9 out of 10 have no idea that they do.
On this episode of The Exam Room™ podcast, Listen
Eating As If the World Depended On It from 2020-06-25T07:00
Now more than ever we should be eating as if the world depended on it, because it does.
On this episode of The Exam Room™ podcast, Dr. David Katz, a preventative medicine special...
ListenHow Going Vegan For 15 Days Can Change Your Health! from 2020-06-23T07:00
What can going vegan for 15 days do for your health? Amazing things!
Dr. Ted Barnett, also known as “Dr. Veggie,” joins "The ...
ListenFamily Loses 250 Pounds After Going Vegan! from 2020-06-18T07:00
The Ignoffo family lost 250 pounds together after they began eating a vegan diet!
On this episode of The Exam Room™ podcast, Stefanie Ignoffo joins Listen
Less Meat, More Plants! from 2020-06-16T07:00
A report that may reshape nutrition advice given to millions of Americans will soon be discussed in Washington. It is the groundwork for the updated USDA Dietary Guidelines that are set to be re...
ListenDr. Michael Greger & Dr. Neal Barnard Team Up to Answer Your Questions from 2020-06-11T07:00
Two of the biggest names in nutrition join forces to answer your questions!
Doctors Neal Barnard and Michael Greger join “The Weight Loss Champion” Chuck Carroll to answer questi...
ListenFamily History, Not Your Destiny: Taking Control of Your Health from 2020-06-09T07:00
Many of us are fearful that if a disease runs in the family we will get it and there is nothing that we can do. It’s as if our fate is already sealed.
However, on this episode of...
ListenEating Like the Past Creates a Healthier Future from 2020-06-04T19:03:16
Could eating the diet of generations ago be the key to a healthier future?
Nurse and certified Food For Life instructor Deitra D...
ListenRacial Disparities and Health: The Challenges and How To Overcome Them from 2020-06-02T07:00
Dr. Neal Barnard opens the episode by sharing his thoughts on the scourge of racism in the United States.
As an organization, we felt it would be inappropriate to ignore our comm...
ListenFootball Star to Plant-Based Sensation: The Gabriel Miller Story from 2020-05-29T07:00
Gabriel Miller dreamed of running onto the field Sunday afternoons in the fall as a player in the NFL. It seemed as though that dream was on the verge of coming true until a freak injury cut sho...
ListenChange What You Eat, Change Your Risk of Having a Stroke from 2020-05-28T07:00
Every 40 seconds someone in America will have a stroke. That adds up to 800,000 people every year. And of those, 140,000 will die. With those numbers, it’s no surprise that strokes rank among th...
ListenHow To Have The Perfect Plant-Based Cookout from 2020-05-21T07:00
How can anyone have a cookout without hamburgers and hot dogs? Quite easily!
On this episode of The Exam Room™ podcast, Listen
Best Foods To Lower High Blood Pressure from 2020-05-19T07:00
Half of all adults have high blood pressure. However, it doesn’t have to be that way! Since hypertension often begins with the food we eat, a lot of us can experience big improvements by changin...
ListenTop 5 RED Foods for a Healthy Heart from 2020-05-14T07:00
One of the best ways you can keep your heart beating at its best is by eating a healthy diet with foods of all colors. Naturally, that includes red foods as well! Quite appropriate for heart hea...
ListenOne Day to Wellness: Nutrition, Cancer, and Erectile Dysfunction from 2020-05-12T07:00
Nine years ago Bruce Mylrea was diagnosed with prostate cancer. On that day he became a student of health and discovered the enormous role that food can play both in making us well and making us...
ListenDr. Michael Greger: Nutrition Tips and Surviving a Pandemic from 2020-05-07T07:00
Dr. Michael Greger shares his wisdom for surviving a pandemic as he returns to The Exam Room™ for a conversation with “The Weight Loss Champion” Chuck Carroll.
It’s a discussion ...
ListenHealthy Heart: Coronavirus to Lipoprotein(a) With Dr. Joel Kahn from 2020-05-05T07:00
Your healthy heart comes into focus as Dr. Joel Kahn joins “The Weight Loss Champion” Chuck Carroll Listen
Gut Bacteria and COVID-19 from 2020-04-28T07:00
What is the connection between gut bacteria and COVID-19?
On this episode of The Exam Room™, “The Weight Loss Champion” Chuc...
ListenUsing Food in the Fight Against COVID-19 from 2020-04-23T07:00
Dr. Baxter Montgomery is using food in the fight against the coronavirus! He joins “The Weight Loss Champion” Chuck Carroll on The Exam ...
ListenDr. T. Colin Campbell: The China Study and the Coronavirus from 2020-04-21T07:00
Have we known the roadmap to treat the COVID-19 virus all along? Dr. T. Colin Campbell joins “The...
ListenCoronavirus Q&A IV With Dr. Neal Barnard: Safe Cooking Temps for COVID-19 & More! from 2020-04-16T07:00
Dr. Neal Barnard is back on The Exam Room™ podcast to answer your coronavirus questions. He joins Listen
How Food Affects Sleep from 2020-04-14T07:00
Could food be keeping you awake at night? We already know that what we eat affects everything from our weight to our ability to fight viruses, but we’re now learning that it also plays a big rol...
ListenCoronavirus Q&A III with Dr. Neal Barnard and Dr. Jim Loomis from 2020-04-09T07:00
Dr. Neal Barnard is back on The Exam Room™ podcast to answer your coronavirus questions. He joins “The Weight Loss Champion” Chuck Carroll Listen
Coronavirus Vaccine: Finding Immunity Faster Without Animals from 2020-04-07T07:00
The key to developing a successful coronavirus vaccine likely lies in those who have already survived the virus. That is the opinion of Listen
Plant-Based Cooking Made Easy With Audrey Dunham from 2020-04-03T07:00
So you’re stuck at home and probably spending a lot more time in the kitchen. For many of us, cooking three meals every day to feed an entire family takes a lot of work. Good thing there’s a way...
ListenNutrition & Pandemics: What We’ve Known Since 1918 from 2020-04-01T07:00
Dr. Neal Barnard and Dr. Hana Kahleova are back with “The Weight Loss Champion” Chuck Carroll to answer your questions about the coronav...
ListenDiabetes & Coronavirus: Why The Risk Is Higher & Foods That Help from 2020-03-27T07:00
For people with diabetes the risk of becoming gravely ill if infected by the coronavirus is far higher than nearly everyone else.
But there are certain foods and steps they can t...
ListenAsthma & Coronavirus: How A Plant-Based Diet Could Help from 2020-03-25T07:00
New research shows eating a plant-based diet can be a highly effective treatment for asthma. The promising findings carry even great significance as the world continues battling the coronavirus ...
ListenCOVID-19: Q&A with Dr. Neal Barnard - Fact vs Fiction from 2020-03-23T07:00
We are learning more about the coronavirus each day, but deciphering fact from fiction can be difficult. As the global pandemic continues, the internet is exploding with alleged cures and protec...
ListenCoronavirus: Immune Boosting Foods & Good News From China from 2020-03-20T16:17:03
What foods should we be eating to boost our immune system during the COVID-19 pandemic?
That what we explore on this episode of The Exam Room™ podcast as Listen
COVID-19: A Preventable Pandemic? from 2020-03-18T07:00
The COVID-19 pandemic is turning life upside down. As hundreds of thousands fall ill, billions of others are now stricken with fear and wondering whether they will be next to become infected. As...
ListenDoctor’s Mailbag: How One Meal Affects Your Body and More! from 2020-03-11T14:39:24
Your health and nutrition questions are answered! On this episode of The Exam Room™ podcast, “The Weight Loss Champion” Chuck Carroll we...
ListenThe New Science of Food, Hormones, and Health from 2020-03-10T07:00
“The healing power of the body is not something you don’t want to take advantage of. No matter what other treatments you need, take advantage of that one.” – Dr. Neal Barnard
Dr. Barnard ...
ListenHow To Lower Your Risk of Colon Cancer With Food from 2020-03-04T15:02:28
Colorectal cancer is one of the most common forms of cancer, and it’s also one of the most preventable.
On this episode of The Exam Room™ podcast, you will learn how and why diet and life...
ListenBreast Cancer and Food: What You Should Know from 2020-03-03T08:00
Food can play a significant role in determining whether or not a woman will get breast cancer.
It is estimated that more than 250,000 women in the U.S. will be diagnosed with it this year...
ListenReversing Diabetes Q&A with Dr. Cyrus Khambatta and Robby Barbaro from 2020-02-26T08:00
One of the treatments for diabetes is food. It is possible to reverse and eliminate diabetes by changing your diet.
On this episode of The Exam Room™ podcast, Listen
Overcoming PCOS with Dr. Neal Barnard from 2020-02-25T08:00
Polycystic Ovary Syndrome is one of the leading causes of infertility among women. Many of the up to five million women living with PCOS in the United States face the difficult question, “will I...
ListenGetting 10,000 Black Women To Go Vegan from 2020-02-19T08:00
More than half of all African-American women are obese, according to the CDC. And the solution to stop the unhealthy epidemic is a plant-based diet, according to “The Ageless Vegan” Tracye McQui...
ListenFoods That Help Hot Flashes & Cramps | Your Body In Balance from 2020-02-18T08:00
It is possible to find relief for hot flashes and menstrual cramps by making simple changes to your diet.
On this episode of The Exam Room Podcast, two women who were pushed to the limit ...
ListenFoods To Help Erectile Dysfunction with Dr. Neal Barnard from 2020-02-13T19:41:54
Erectile dysfunction is a drag! Millions of men are struggling to keep up with their manhood and that's leading to a whole host of problems — not just in the bedroom either.
Most will tur...
ListenHealthy Foods To Help Depression | Your Body In Balance from 2020-02-11T08:00
The foods you are eating play a big role in how you feel both physically and emotionally. We are going to explore the best foods to eat to help depression and learn about the foods that can leav...
ListenDoes The Keto Diet Cause Diabetes? from 2020-02-05T08:00
Does the popular Keto Diet cause diabetes?
We’re going to answer that question by diving into what research shows on this episode of The Exam Room™ podcast!
Can Endometriosis Be Controlled By Diet? | Your Body In Balance from 2020-02-04T08:00
Can endometriosis be treated by changing your diet?
In the fourth episode of the special “Your Body In Balance” series, you’ll hear from Kat...
ListenDebunking ‘Bro Science’: Vegan Athletes, Myths & Facts from 2020-01-29T08:00
This episode of The Exam Room™ podcast is all about debunking the “bro science” that is spread in gyms and locker rooms worldwide. An increasing amount of science shows that athletes are actuall...
ListenHow To Beat Diabetes By Changing Your Diet: Your Body In Balance from 2020-01-28T08:00
The doctor told him that he would need to be on insulin to treat diabetes for the rest of his life. But he told the doctor that wouldn’t work for him. Soon thereafter Bob Blackburn became the fi...
ListenDoctor's Mailbag: Juicing vs. Smoothies, Eating For Your Age and More! from 2020-01-22T08:00
The doctor is in and she’s answering your questions! On this episode of The Exam Room podcast, “The Weight Loss Champion” Chuck Carroll ...
ListenThyroids and Nutrition: Your Body In Balance from 2020-01-21T08:00
The connection between thyroid health and diet is becoming increasingly clear.
In the second part of the “Your Body In Balance” series with Listen
How To Cook Without Eggs from 2020-01-15T08:00
Eggs are one of the most popular breakfast foods in the world and they’re also in a ton of recipes. So how can you cook without them?!
On this episode of The Exam Room™ podcast you will l...
ListenHealthy Skin, Healthy Hormones: Your Body In Balance from 2020-01-14T08:00
If you have been struggling with your skin and battling acne and nothing seems to make it go away, the solution could be getting your hormones back in balance!
As we begin our special ser...
ListenFighting Cold and Flu with Food! from 2020-01-08T08:00
The food that you eat plays an enormous role in how strong our immune system is!
Join “The Weight Loss Champion” Chuck Carroll an...
ListenSuper Inspiring: The 13-Year-Old Vegan Hero from 2019-12-30T21:24:16
Josie is just 13 years old but she’s already saving lives and making the world a better place!
Before the calendar flips to 2020, this super inspiring teen joins Listen
The 5 Biggest Stories Of 2019 from 2019-12-24T06:41:08
What a year 2019 has been! Evidence showing the link between disease and diet continues to mount, which means that researchers are more confident than ever that key to leading a long and healthy...
ListenHealthy Holiday Tips with Audrey and Jeff Dunham from 2019-12-19T07:04:55
This is a jam-packed show with healthy holiday wisdom and a visit from Audrey and Jeff Dunham!
It’s the most wonderful time of year… for gyms to sell memberships, and fad diet “gurus” to ...
ListenThe Doctor Who Survived A Heart Attack And Changed His Life from 2019-12-11T08:00
Dr. Neil Cooper always thought he would have a heart attack. And he ultimately did. But unlike his father he survived. Then he realized that genes were not his destiny and he had the power to co...
ListenThe Truth About Gluten! from 2019-12-04T08:00
Gluten-free diets are big business! We are spending billions of dollars each year on everything from gluten-free cereals to snacks to breads and desserts. And these foods often cost more than tw...
ListenVegan Thanksgiving For Non-Vegans from 2019-11-26T19:36:43
This is how you have a vegan Thanksgiving for non-vegans! To prove that a big plant-based meal can satisfy even the most macho meat eaters, Listen
4 Steps To Beat Diabetes With Dr. Neal Barnard from 2019-11-20T08:00
Dr. Neal Barnard shares his four steps to beat diabetes as he joins “The Weight Loss C...
ListenCrushing Crohn’s Disease with a Plant-Based Diet from 2019-11-13T08:00
Could eating a vegan diet be the key to treating Crohn’s Disease? Quite possibly.
On this episode of The Exam Room™ podcast, “The W...
ListenFighting For Dogs: A Drug Company’s Push To End Animal Testing from 2019-11-07T08:00
A major push is underway to end lab testing on dogs by pharmaceutical companies.
On this bonus episode of The Exam Room™, “The Weig...
ListenPromising New Research: Rheumatoid Arthritis and Plant-Based Diets from 2019-11-06T08:00
Doctors may soon be prescribing plants instead of pills to treat arthritis.
On this episode of The Exam Room™, “The Weight Loss Cha...
ListenHow Orange Foods Fight Cancer from 2019-10-30T07:00
Beta-carotene is a cancer-fighting heavyweight! So, to honor this powerhouse nutrient we’re re-thinking pink. In fact, we’re changing our colors altogether to conclude our series on breast cance...
ListenDoes Soy Really Cause Cancer? from 2019-10-23T07:00
Does soy really cause breast cancer? We discover the truth on this episode of The Exam Room podcast!
Dozens of studies are reviewed on as Listen
Dairy Is Scary! The Milk and Cancer Connection from 2019-10-16T07:00
The link between dairy foods and milk and cancer is undeniable. In fact, multiple studies show that consuming them increases risk of developing breast cancer by roughly 50 percent among women! Listen
When Pink Ribbons Push Carcinogens with Dr. Neal Barnard from 2019-10-09T07:00
Dr. Neal Barnard steps into The Exam Room with “The Weight...
ListenBeating Breast Cancer with Dr. Kristi Funk from 2019-10-02T07:00
Dr. Kristi Funk is a world renown breast cancer surgeon who has devoted her life to saving the lives of others and bringing hope to patients by teaching them the benefits of a plant-based diet.<...
ListenIs Red Meat Really Bad For Your Health? from 2019-09-30T22:40:22
Dangerous and controversial headlines are everywhere and these headlines can kill!
Headline: "No need to reduce red or processed meat for good health!"
Sadly, this is cancer causi...
ListenA Major Victory For Animals! from 2019-09-27T07:00
On a bonus episode of The Exam Room™ podcast, we are celebrating a major victory for animals!
The lives of hundreds of thousands of mice, rabbits and other mammals will be spared thanks t...
ListenDebunking Myths with Dr. Neal Barnard&Dr. Robert Ostfeld from 2019-09-25T07:00
Are vegans really more likely to have a stroke than meat eaters? In this jam packed episode of The Exam Room Podcast™, Listen
Losing Weight and Changing Lives from 2019-09-18T07:00
A doctor has changed her life by adopting a plant-based diet and is now using her experience to transform the lives of her patients.
Game Changing Science: The Truth About Vegan Athletes from 2019-09-11T07:00
“Someone asked me how could you get as strong as an ox without eating meat? My answer was, ‘have you ever seen an ox eating meat?’” - Patrik Baboumian, record-setting Strongman, from The Gam...
ListenFoods To Boost Your Brain from 2019-09-04T07:00
Put on your thinking caps because this show is all about your brain!
Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on this episode of The Exam Room™ Podcast to go over t...
ListenWhy Your Gut and Brain Can’t Stop Talking to Each Other from 2019-08-28T07:00
Your brain and your gut are like best friends who are always calling and texting each other. They’re always in communication and can’t live without each other!
Gut and brain relationship ...
ListenWeight Loss Plateau: Getting The Scale Moving Again from 2019-08-21T07:00
This show is all about weight loss and inspiration!
Some believe that when you begin losing weight at some point the scale will simply stop moving. You eat the same and you exercise the s...
Listen3 NEW Reasons Not To Eat Red Meat from 2019-08-14T07:00
Researchers have known for years that red meat is anything but a health food. Dozens of studies have shown that eating it increases the risk of multiple forms of cancer and heart disease. Now, D...
ListenPrescription For Food: Treating Our Addiction To Fat from 2019-08-07T07:00
There’s a good chance you’re addicted to a food even if you’re not overweight!
Food can be one of the most addictive substances on the face of the earth. Whether it’s fast food, ...
ListenDr. Dean Ornish: Reversing Disease and Living Longer from 2019-07-31T07:00
Dr. Dean Ornish joins The Exam Room™ to answer your questions about nutrition!
The legendary in lifestyle medicine joins “The Weig...
ListenPaleo Diet: Is It Healthy? from 2019-07-24T07:00
Is the paleo diet healthy? Supporters claim that by eating the way our ancestors did more than 10,000 years ago you will lose weight and get healthy. It’s a diet free of most grains, beans, legu...
ListenCan A Vegan Diet Improve Your Skin? from 2019-07-17T07:00
Can eating a vegan diet help your skin? A growing amount of research says yes.
Plant-based dermatologist Dr. Niyati Sharma retu...
ListenHealthiest 3 Days Ever from 2019-07-10T07:00
Prepare yourself for the healthiest three days ever!
On this episode of The Exam Room™ podcast, “The Weight Loss Champion” Chuck Carroll<...
ListenIs Fish Really Healthy? from 2019-07-03T07:00
People have claimed that eating fish is one of the healthiest things you can do. It’s good for the heart, it’s great for the eyes and is the ultimate brain food. And the fat in fish a modern med...
ListenCleaning Up School Lunch from 2019-06-26T07:00
The current generation of children will not live longer than their parents if the current skyrocketing obesity trend continues. One out of every five children are now obese, according to the lat...
ListenDr. T. Colin Campbell: Food, Cancer & The Future of Plant-Based Science from 2019-06-19T07:00
“I had a cheeseburger for dinner. Then I finished reading The China Study that night and started a vegan diet the next day.” -Andrew Freeman, M.D.
Dr. T. Colin Campbell ...
ListenHow Food Affects Menopause from 2019-06-12T07:00
Menopause is inescapable. From hot flashes to mood swings, every woman will eventually feel the effects of the change of life. But making changes to your diet and lifestyle can help make everyth...
ListenProtecting Your Heart With Plants - Dr. Robert Ostfeld from 2019-06-05T07:00
Did you know that a plant-based diet can reduce the risk of heart disease by up to 40 percent? Keep that in mind as esteemed plant-based cardiologist Dr. Robert Ostfeld joins “The Weight Loss Ch...
ListenHealthy Skin & Your Diet: From Acne to Wrinkles from 2019-05-29T07:00
If we are what we eat, then how much of our looks are determined by our food choices?
According to Dr. Niyati Sharma, quite a bi...
ListenCan Dogs and Cats Be Vegan? from 2019-05-22T07:00
Can a dog or a cat be vegan? That’s what we explore on this episode of The Exam Room™!
Veterinarian Dr. Armaiti May has been studying plan...
ListenGut Bacteria Revisited: Weight Loss, Meat and Processed Food from 2019-05-15T07:00
We continue to unlock the mysteries of gut bacteria and your health, including how it effects weight loss! With advancements in DNA research, we are revisiting what we thought we knew about what...
ListenWhy Won’t My Doctor Talk About My Diet? from 2019-05-10T07:00
Have you ever gone to the doctor and been given this ambiguous prescription for “diet and exercise?” The exercise part seems straight forward, but for many doctors food remains a medical mystery...
ListenPlant-Strong with Rip Esselstyn! from 2019-05-08T07:00
Rip Esselstyn has quite the story to tell! After retiring as an elite professional athlete and later hanging up the boots as a firefighter, he devoted his life to inspiring and improving the hea...
ListenYour Chicken Is Covered In Poop! from 2019-05-01T07:00
It’s not just chicken that you’re eating!
On this episode of The Exam Room Podcast™, Dr. Neal Barnard<...
ListenHow To Save A Life from 2019-04-24T07:00
True story: A woman is overjoyed to learn that not only is she pregnant, but that she’s carrying twins. Then doctors make a devastating discovery. One of the children has developed a fatal birth...
ListenBurger Battle! Meat vs. Plants from 2019-04-17T07:00
Let's say you're super hungry. Would you feel fuller after eating a veggie burger or a traditional hamburger? You're about to find out!
In this episode of The Exam Room™ Podcast...
ListenWhat If The Whole World Went Vegan? from 2019-04-10T07:00
What if the whole world went vegan?! It’s an intriguing question with the answer impacting both our health and that of the environment. Indeed, it is a win-win!
In this episode of The Exa...
ListenFat & Gut Bacteria from 2019-04-03T07:00
Is there a difference between the fat found in an avocado and the fat found in a hamburger? What about the fat from nuts and the fat from bologna?
That’s what we’re going to find out on ...
ListenKeto Diet: Stinky Side Effects! from 2019-03-27T07:00
Does the Keto Diet really have such a smelly side effect?! A growing chorus of women are claiming that they have developed a very foul odor in an intimate area since going on the high-fat high-p...
ListenINSPIRATION: The Starla & Rick Maurer Story from 2019-03-20T07:00
She was so fired up to go plant-based that she tattooed the word “vegan” on her arm. And that was before all animal products had been eliminated from her diet. She just knew that she wanted to d...
ListenAnti-Aging: Eating To Stay Young from 2019-03-13T07:00
Who wants to grow old?! Anti-aging is a multi-billion dollar industry filled with millions of can't miss gadgets and creams, all promising to wash away blemishes and smooth out wrinkles. There a...
ListenBACON! Health Risks & Plant-Based Alternatives from 2019-03-06T08:58:51
To say that we are a bacon obsessed culture would be a gross understatement. In fact, 43% of Canadians would rather eat bacon than have sex, according to a Listen
Eat More, Weigh Less: Calories & Plant-Based Diets from 2019-02-27T08:00
What if losing weight doesn’t mean cutting back on portion sizes? Is there a way to really eat more but weigh less?
That’s what “The ...
ListenFood Addiction: Why We Can’t Stop Eating from 2019-02-20T08:00
Food addiction can be as powerful as any drug on the street. In this episode of The Exam Room™, “The Weight Loss Champion” Chuck Carroll Listen
Vegetables, Not Viagra: Erectile Dysfunction from 2019-02-13T08:00
When things aren’t working like they should in bed, men should be turning to vegetables and not Viagra, according to numerous studies. Indeed, science shows the lasting cure for erectile dysfunc...
ListenHow Vegan Diets Help Athletes from 2019-02-06T08:00
You don’t have to be an Olympic caliber athlete to reap the benefits of a plant-based diet! In this ep...
ListenThe NFL Is Going Vegan from 2019-01-30T08:00
The latest trend in the NFL isn’t a fancy offense or going for it on fourth down. It’s going vegan!
A growing number of the league’s stars — many of them 300 pounds of pure muscle — are t...
ListenAidan Gallagher: Young Vegan Game Changer from 2019-01-23T08:00
Aidan Gallagher is a young plant-based game changer! Not only is he a tv star, he’s also a heck of a musician who is already using his celebrity status to advocate for animal welfare and promote...
ListenHarley Quinn Smith: A Vegan To Watch from 2019-01-17T08:00
Harley Quinn Smith is a budding rock star, up and coming actress, animal welfare advocate and one seriously devoted vegan!
She made national headlines recently after encouraging her fathe...
ListenMaggie Q: Why I'm Vegan from 2019-01-09T08:00
Maggie Q is a plant-based megastar! The talented actress, best known for starring in hit TV show Designated Survivor and the Insurgent movie series, joins Listen
How To Go Vegan In 21 Days from 2019-01-01T14:26:58
I want to go vegan, but I don’t know how!
The concept of a plant-based diet can be so puzzling to someone who has been eating meat and drinking whole milk their entire life! Just figuring...
ListenEverything You Need To Know About Going Vegan with Drs. Michael Greger, Neal Barnard, Jasmol Sardana from 2019-01-01T05:00
Everything you need to know about going vegan you will learn in this show as Drs. Michael Greger, Neal Barnard and Jasmol Sardana join “The Weight Loss...
ListenBest of 2018 - Part 2: Most Inspiring Stories from 2018-12-26T08:00
Join “The Weight Loss Champion” Chuck Carroll as he revisits the most inspirational figures of 2018.
After being diagnosed with d...
ListenBest of 2018 - Part 1: Cheese Addiction to Carb Obsession from 2018-12-19T08:00
Why does cheese make us fat and why is it so addictive? And is it really true that major fast food restaurants are working with the government to find ways to make us eat as much of it as possib...
ListenBeans! Good For Your Heart And That's Not All from 2018-12-05T08:00
Beans, beans, they’re good for your heart… and that’s not all!
In this episode of The Exam Room™, “The Weight Loss Champion” Chuck Carroll learns how beans can not only help you lose weig...
ListenHealth Benefits of Chocolate from 2018-11-28T08:00
Some call chocolate a superfood. Some just call it super. But is it healthy?
This week’s episode of The Exam Room™ is devoted to investigating claims that chocolate can combat everything ...
ListenBest Foods To Fight A Cold And Flu from 2018-11-21T08:00
What foods are the best to fight a cold and the flu? That’s what this episode of The Exam Room™ is all about!
“The Weight Loss Champion” ...
ListenPlant-Based Thanksgiving Guide from 2018-11-15T21:58:50
In this special episode of The Exam Room™, “The Weight Loss Champion” Chuck Carroll sits down to dinner with television news producer Justin ...
ListenHow Healthy Are Pumpkins? from 2018-11-07T08:00
How healthy is a pumpkin? Super healthy! As it turns out, pumpkins are far more than just something fun to carve on Halloween. You can argue that they’re a nutrition powerhouse packed with vitam...
ListenTHE SCARIEST FOODS! from 2018-10-31T17:56:20
What are the scariest foods? You know, the foods that are to be eaten at your own risk!
If you’re going to eliminate anything from your diet, these terrifying foods are a great p...
ListenBreast Cancer: Food, Prevention & Survival from 2018-10-24T07:00
Certain foods can not only help prevent breast cancer but can also dramatically improve the odds of survival once a person is diagnosed. Conversely, other foods have been proven to increase the ...
ListenApples! Healthy As Advertised? from 2018-10-17T07:00
An apple can be ideal snack when you’re trying to lose weight, but its health benefits go way beyond keeping a slim waist. In fact, apples are packed with tons of nutrients that can help improve...
ListenAre Nuts Really Healthy? from 2018-10-03T07:00
Should you be eating nuts? Many have sworn them off from their diet because of their high fat and caloric content. Others are just nutty about them and claim they are the key to living ...
ListenHealthy Heart Diet: How Plant-Based Foods Prevent Heart Disease from 2018-09-26T07:00
Two of the nation’s top cardiologists on the forefront of plant-based nutrition join “The Weight Loss Champion” Chuck Carroll! Listen
Wrestling With Your Diet! A Dinner With Austin Aries from 2018-09-20T07:00
Austin Aries is a vegan phenom! He's wrestled for WWE. He’s been in a match at WrestleMania, won championships across the world and become one of the well-known professional wrestlers today. But...
ListenHealthy Vegan School Lunches from 2018-09-12T07:00
What a student eats affects everything from their health to their academic performance! Research shows that students may have lower grades because of unhealthy high-fat, low nutrient-dense diets...
ListenDiet and HAPPINESS from 2018-09-05T07:00
You know that saying about eating your feelings? Well, it’s even more true than you could ever imagine. Our mood is affected by every bite we take!
In this episode, Listen
The Secret To Living Longer from 2018-08-29T07:00
You are about to learn the secret to living a long life!
“The Weight Loss Champion” Chuck Carroll sits down with longevity expert Listen
What To Eat, When To Eat! from 2018-08-22T07:00
It isn’t just about what you eat, it's also about when you eat!
Meal timing and the foods on your plate are big factors in keeping your body clock in sync. But what is d...
ListenHow Not To Die! from 2018-08-15T07:00
This is how not to die!
The number one cause of death and disease in the U.S. is diet, but life and death decisions should not be a lottery! Dr. Michael Greger joins “The Weight Loss Cha...
ListenCancer Fighting Foods! from 2018-08-08T07:00
This episode is all about foods that help prevent cancer.
In 2018, a staggering 1.7 million people will be diagnosed with cancer in the U.S. alone, according to Listen
Cholesterol CHAOS! Heart Disease, ED, and the Plant-Based Solution from 2018-08-01T07:00
Did you know that your body already produces all the cholesterol it needs?! You don’t need any in your diet!
In this episode, you’ll find out how the body acts as its own cholesterol fact...
ListenKeto Diet Myths and Facts from 2018-07-25T07:00
We are tackling the most explosive topic in nutrition — the keto diet! Some say it’s the best diet ever, but others are concerned about its long-term effects.
You will hear the key data a...
ListenKeto Diet Myths and Facts from 2018-07-25T07:00
We are tackling the most explosive topic in nutrition — the keto diet! Some say it’s the best diet ever, but others are concerned about its long-term effects.
You will hear the key data a...
ListenKeto Diet Myths and Facts from 2018-07-25T07:00
We are tackling the most explosive topic in nutrition — the keto diet! Some say it’s the best diet ever, but others are concerned about its long-term effects.
You will hear the key data a...
ListenCruelty-Free Cosmetics from 2018-07-20T07:30
There is a bill that can save the lives of millions of animals. The Cruelty-Free Cosmetics Act of California would ban the sale of all cosmetic products that have been tested on animals statewid...
ListenAlzheimer's Disease and Diet from 2018-07-11T07:00
Studies show that eating a plant-based diet can dramatically reduce the risk of developing Alzheimer’s disease. Join “The Weight Loss Champion”...
ListenHazardous Hot Dogs from 2018-07-05T17:32:50
Have you ever wondered what happens to your body when you eat 74 hot dogs? You’re about to find out.
Joey Chestnut set a world record this year by eating that many dogs in just 10 minutes...
ListenThe Protein Myth from 2018-06-27T07:00
Where do you get your protein? If you’re vegan, no doubt you’ve been asked that more than once. Our protein obsessed culture prides itself on eating mountains of chicken and beef to make sure we...
ListenHazardous Hospital Food from 2018-06-13T04:30
A hospital is supposed to be a place of healing and a pillar of health. Yet, many are serving the foods that may have helped land the patient in the operating room.
Learn about the big mo...
ListenEverything You Need To Know About Fiber from 2018-06-06T04:30
Fiber is the Clark Kent of the nutrition world. Hiding in there is Superman with amazing super powers! This disease fighting powerhouse can reduce your risk of developing cancer and diabetes, cu...
ListenRaising A Vegan Kid from 2018-05-30T14:04:29
Is it healthy for a child be vegan and not eat meat or dairy? Will they still get all of the vitamins and nutrients they need? Despite what you might have heard from skeptics, the answer to both...
ListenMeatless Cookout from 2018-05-23T15:59:59
Learn the five grilled meats that are worst for your health! You’ll also discover why hamburgers, hotdogs, and chicken that is cooked over an open flame can have a particularly charring effect t...
ListenThe Inspirational Story of Josh LaJaunie from 2018-05-21T19:59:17
Josh LaJaunie is a man who no longer believes in the word “impossible.” He no longer thinks he can achieve a goal; he knows that he will. It’s a critical distinction that the L...
ListenThe Egg Myth from 2018-05-16T12:21:24
What if everything you were taught about eggs is a sham? Are they really a health food as many claim? According to an increasing amount of research, reports of their benefits have been greatly e...
ListenVegan On A Budget Part 2: More Ways To Save! from 2018-05-11T18:09:54
You don’t have to go broke eating a vegan diet! We’ve already proven that two people can eat a plant-based diet for a full week for just $40. Now “The Weight Loss Champion Chuck Carroll” and die...
ListenVegan On A Budget from 2018-05-09T15:45:45
Is it possible to be vegan without breaking the bank? So many people think that you’ll spend half of your paycheck on food if you’re eating a plant-based diet. But that’s not true! In fact, on t...
ListenWeight Loss: Go Vegan, Watch Pounds Melt Away from 2018-05-02T14:55:23
What’s the secret to losing weight? Going vegan! One of the best benefits of switching to a plant-based diet is that the pounds melt away! Many even slim down without spending hours in the gym o...
ListenIs Oil Really Healthy? from 2018-04-25T15:10:21
Oils are portrayed as health foods that provide all sorts of benefits to your body. You’ve heard they can improve heart health and cognitive function while potentially even preventing Alzheimer’...
ListenDangers Of Dairy from 2018-04-18T14:23:41
WARNING! WARNING! WARNING! Dairy is hazardous for your health!
It’s been said that milk does a body good, but nothing could be further from the truth. Studies have repeatedly shown...
Good Carbs vs. Bad Carbs from 2018-04-12T14:38:44
If you thought the only way to lose weight and be healthy was to avoid carbs, think again! But beware! While the good carbs will fuel your body, bad carbs can cause you to pack on the pounds! In...
ListenVegan Superfoods from 2018-04-05T13:31:19
There are foods and then there are SUPERfoods — especially when they're vegan! Learn the 12 healthiest plant-based superfoods as "The Weight Loss Champion" Chuck Carroll is joined by Barnard Med...
ListenReversing Diabetes from 2018-03-29T15:46:47
Type 2 diabetes is reversible! Dr. Neal Barnard explains how a plant-based, low-fat diet has been proven to help many diabetics stop painful injections and end their dependence on pills. He sits...
ListenVegan After Weight Loss Surgery from 2018-03-22T10:00
Is it possible to go vegan following weight loss surgery? Chuck reveals the results of blood tests that show his vitamin and nutrient levels nine years after undergoing gastric bypass. On this e...
ListenThe 300-Pound Vegan: David Carter from 2018-02-21T18:34:17
David Carter is a giant. At 300 pounds and 6 feet 5 inches tall, he towers over almost everyone he meets. Indeed, Carter is no ordinary vegan — he’s a former NFL star using his colossal size and...
ListenLive From The Olympics: Meagan Duhamel - Bonus Episode from 2018-02-21T14:31:09
Fresh off capturing a gold medal at the Olympics, devout vegan Meagan Duhamel joins the show from The Olympic Village in PyeongChang, South Korea! The figure skater is taking extreme measures to...
ListenHeart Health and the Vegan Diet from 2018-02-14T15:08:47
Heart disease kills more Americans each year than accidents, strokes, and diabetes combined. However, a vegan diet has repeatedly been proven to dramatically lower the risk of developing the dis...
ListenVegan Olympics: Plant-Based Gold from 2018-02-07T15:13:52
Olympic ice skater Meagan Duhamel joins the show just before taking the ice in South Korea. She tells “The Weight Loss Champion” Chuck Carroll about the extreme lengths she’s going to make sure ...
ListenTom Brady's Former Chef from 2018-02-02T16:58:36
Tom Brady is defying the odds! He remains at the top of his game despite turning 40 and has no plans to retire anytime soon. Heck, he’s in the Super Bowl again! In the NFL, that is unheard of. T...
ListenPlant-Powered Athletes from 2018-01-31T14:47:56
Washington Redskins plant-based star DJ Swearinger goes one-on-one in an interview with "The Weight Loss Champion" Chuck Carroll. And he makes a mean smoothie! Barnard Medical Center Director Ji...
ListenMusic and Medicine from 2018-01-26T14:32:45
Music can heal your mind and body. Dr. Neal Barnard and “The Weight Loss Champion” Chuck Carroll explore why songs can make everyone healthier and could be a breakthrough for Alzheimer’s patient...
ListenThe Cheese Trap from 2018-01-24T14:38:59
Cheese is one of the unhealthiest foods you could possibly eat and yet Americans gobble it down it by the truck load. Why? Because it's also extremely addictive and causes narcotic-like cravings...
ListenThe Meat-Cancer Connection from 2018-01-17T15:13:33
The link between meat and cancer has been known for more than a century. A 1907 New York Times article enlightened readers to that very fact. The headline: “Cancer Increasing Among Meat Eaters”....
ListenGut Bacteria 101 from 2018-01-08T09:56:13
The gut has a hotline right to the brain that controls your insane food cravings! If you have a lot of bad gut bacteria you'll be jonesing for all of your high fat food vices!
Learn the s...
ListenVegan Diet And The Immune System from 2018-01-03T14:52:50
Learn how fruits and vegetables not only help to fight off the common cold cold, but also lower your risk of developing cancer. Dr. Steve Neabore reveals some of the healthiest choices to eat. Listen
How To Vegan! from 2018-01-01T17:00
So you’re ready to go vegan. Now what? Here is the answer! Learn a guide to the first three weeks of going plant-based. Plus, “The Weight Loss Champion” Chuck Carroll chats with former football ...
ListenNew Year, New You, New Vegan from 2018-01-01T13:41:37
Chuck Carroll talks about his 265-pound weight loss while Dr. Neal Barnard explains food addiction science. The brain reacts similarly to food as it does drugs. Also, bust myths about the vegan ...
ListenNew Year, New You, New Vegan from 2018-01-01T13:41:37
Chuck Carroll talks about his 265-pound weight loss while Dr. Neal Barnard explains food addiction science. The brain reacts similarly to food as it does drugs. Also, bust myths about the vegan ...
ListenNew Year, New You, New Vegan from 2018-01-01T13:41:37
Chuck Carroll talks about his 265-pound weight loss while Dr. Neal Barnard explains food addiction science. The brain reacts similarly to food as it does drugs. Also, bust myths about the vegan ...
ListenHealthy Holiday And A Vegan New Year from 2017-12-13T15:19:56
How will you take control of your health on January 1? This is everything you need to know about going vegan in the new year.
And before the ball drops on 2018, we'll have the top 3 tips ...
ListenA Very Vegan Thanksgiving from 2017-11-13T18:02:26
It’s a vegan Thanksgiving! Dr. Neal Barnard introduces the debut podcast from The Physicians Committee. 'The Weight Loss Champion' Chuck Carroll finds out what really happens to your body when y...
Listen