How to eliminate overwhelm without losing your success - a podcast by Sue Firth

Episode 32

Released May 20, 2021

This week's guest is emergency physician and athlete, Maureen Gibbons. Maureen runs her own business www.livehappyfirst.com and has written a book called ‘Happy First – How to win life in the moment at Home, the Gym and even in the Kitchen!”

Maureen is a busy person, working nights, juggling being a mom with her work and the multiple tasks a working mother must do. She’s also a triathlete and cares about her physique, health, and fitness. She’s worked out what she needs in order to manage all these demands. That is to be mindful of her nutrition, because she knows it helps her.

On the show, Maureen discusses how jugging multiple things to do in life – whether at a Hospital and home – has its similarities to running a business and a home.

For full show notes, please visit www.suefirthltd.com

Also, connect with Sue on:
* LinkedIn 
* YouTube 
* Twitter

Podcast editing & production: @jonbuscall 

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