Sugar, Mental Agility and Optimal Function - a podcast by Sue Firth

from 2022-06-29T23:48:28

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Episode 87

Released June 30, 2022

Delia discusses how our brain functions and what it needs in terms of nutrition. She then outlines why and how we need to take better control of our intake of sugar.

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Podcast editing & production: @jonbuscall

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