Podcasts by The Fab Collective

Embracing Change: A Solo Reflection on Changing Seasons from 2023-10-10T23:00

As the leaves begin to transform from vibrant green to autumn reds and golden hues, join me for a reflective solo episode!

Discover how to embrace change with grace and resilience. Today...

Fueling Purpose, Passion, and Legacy w/ Renee Williams EP 55 from 2023-09-27T07:00

Join us on a riveting episode of The Fab Collective as we are honored to have the incredible Renee Williams as our special guest! A powerhouse leader in Edmonton, Renee's journey is fueled b...

Healing our Sexual Selves with guest Elena Rossi [PART 2] EP 54 from 2023-09-20T06:00

Elena Rossi is a female libido specialist, author of two books, somatic trauma-release therapist and a sex toy designer. She holds degrees in Business, Psychology, Entrepreneurship and Leadershi...

Healing our Sexual Selves with guest Elena Rossi [PART 1] EP 53 from 2023-09-13T06:00

Elena Rossi is a female libido specialist, author of two books, somatic trauma-release therapist and a sex toy designer. She holds degrees in Business, Psychology, Entrepreneurship and Leadershi...

Nurturing Relationships and Embracing Vulnerability w/ Nathalie Hoiss [PART 2] EP 52 from 2023-08-30T07:00

elcome back to another enlightening episode of "The Fab Collective"! We're thrilled to bring you the much-anticipated Part Two of a captivating conversation with a dear fr...

Nurturing Relationships and Embracing Vulnerability w/ Nathalie Hoiss [PART 1] EP 51 from 2023-08-23T07:00

Join us for an enriching and heartwarming conversation on the latest episode of The Fab Collective! I'm absolutely thrilled to have my wonderful friend and confidant, @nats_hoiss, join me as...

Lessons Learned from Moving Through Trauma EP 50 from 2023-08-09T06:00

This powerful solo episode of Resilience Unveiled, takes listeners on a deeply personal and introspective journey. Sharing insights gained from overcoming trauma, my goal is to deliver a heartf...

Wine, Culture, & Sustainability with guest Erik Mercier EP 49 from 2023-07-26T06:00

Erik Mercier (he/they) is the co-owner of Juice, a wine-importing company focused on small farmers who use regenerative agriculture and who forgo adjuncts and heavy-handed manipulations in the w...

Building a Routine With Holistic Skincare with guest Jenna Eisenkrein EP 47 from 2023-06-29T06:00

Jenna Eisenkrein is the Kolya Spa Manager and has been in the aesthetics industry for over 14 years, and holds over 50 certifications in various industries of aesthetics. 

While she holds...

Respecting The Journey Ep 48 from 2023-06-28T12:30:42

If you were to look back 10, 20, 30 years from now and write a story about your life, what would it look like? I'm sure it would be full of high highs, and low lows, happiness, tears, laught...

Community, Connection, and Motherhood with guest Jasmine Duncan EP 46 from 2023-06-14T12:18:44

Jasmine Duncan is a mother to three amazing daughters and an Event Coordinator whose work is focused on planning, organizing, and executing successful events of all sizes. With years of experien...

Food and Culture with guest Rochelle Ignacio EP 45 from 2023-05-31T12:06:53

Rochelle Ignacio (she/her) is a safety and inclusion specialist who embeds equity, diversity, and inclusion principles into her professional and community endeavors. She strongly believes in com...

The Journey of Entrepreneurship and Growth with guest Dr. Kara EP 44 from 2023-05-17T12:00

Today, Dr. Kara and I sit down to discuss all things entrepreneurship and how being a business owner leads to personal growth and development!

Dr. Kara Otuomagie is a Chiropra...

5 Ways to Build Confidence with guest Rehana Malik-Mbanga EP 43 from 2023-05-03T12:00:38

This week, I sat down with the lovely Rehana!

Rehana Malik-Mbanga is the CEO of Stimbok Corporation & Sustainable Development, which works to create a platform for partners to inves...

Top 4 Strategies for Dreaming Big and Achieving Your Goals EP 42 from 2023-04-19T13:00:30

To kick off this season's series is my first solo episode! During this discussion, I go over strategies for dreaming big and achieving your goals.

If anything in this episode resonat...

Winter Solstice: Season of Change EP 41 from 2022-12-21T07:07:37

Happy Winter Solstice Lovelies! 

Like its summer counterpart, the solstice season is a time of great transition, reflection and manifestation. 

With December in full swin...

La Connexional & Pour Me Water Festival with guest Ivan Touko EP 40 from 2022-12-07T08:00:50

Ivan Touko was born and raised in Cameroon and moved to Edmonton, Alberta, in 2012. Ivan is an avid Community Builder, Social Innovator, and Entrepreneur who uses the power of community, dance, ...

Community, Connection & Wellness with guest Rehana Malik-Mbanga EP 39 from 2022-11-23T13:49:47

Rehana Malik-Mbanga is the CEO of Stimbok Corporation & Sustainable Development, which works to create a platform for partners to invest in Women of African Heritage. She is also the founder...

Skincare 101: The Pivot To Winter Skincare - Why It's Important and How To Do It with Guest, Karen Kelln-Dwyer EP 38 from 2022-11-16T07:07:52

Winter. The dreaded time of year when everything gets cold, greyish, dry and did we say COLD?!?! While we definitely still do appreciate the beauty that this season does bring, so many of us sti...

Why your entire cycle matters, period. With Guest, Dr. Chris Bjorndal EP 37 from 2022-11-02T07:07

On this episode we welcome back Dr. Christina Bjorndal, ND to discuss why we should be paying more attention to our ENTIRE cycle and not just when the bleeding starts. As touched on in previous ...

How Cycle Syncing™ Changed EVERYTHING for me EP. 36 from 2022-10-27T23:33:55

Cycle Syncing™, what exactly is it?

You've heard Fab talk about it a lot on past episode, and its been reference on @thefabcollective several times but what exactly this Cycle...

Let's Talk Boundaries with guest, Roxanne Francis, Psychotherapist. EP 35 from 2022-10-19T06:07:12

Boundaries. A whole and complete sentence that is far too often bulldozed over and disregarded. Our boundaries are essentials goal posts to help us maintain a certain state of wellbeing so why d...

Wellness Modalities x Mental Health EP. 34 from 2022-10-12T06:07:34

In this episode, Fab opens up about her mental health journey and shares some of the wellness modalities she has and continues to explore on her healing journey, after two serious seasons of men...

Libido 101 with guest, Dr. Mason-Wood EP. 33 from 2022-10-05T06:07:31

On today's episode we are going under the covers and talking about all things Libido! There is a lot to learn here, so get cozy, pull out the pen and notebook, and have a good listen.  

The Great Organic Debate EP 32 from 2022-09-28T06:07:48

Organic. A word that has evolved so much over the past few decades. 

A word that incites mixed emotions for many. A word that has had its fair share of greenwashing, as its popularit...

Meet some of my wellness squad: Kolya Naturals w/ Karen Kelln-Dwyer EP 31 from 2022-09-14T06:07:43

In this episode, I welcome a long-time member of my wellness squad, Karen Kelln-Dwyer of Kolya Naturals/Optimum Health. We'll discuss why they...

Gardens, Growth & Gratitude EP 30 from 2022-09-07T06:07:53

Have you ever looked outside at your garden and recognized its similarities with your life? Like, the way it ebbs and flows with the changing season, as your body ebbs and flows with its seasons...

Fabulous Entrepreneurship [PART 2] EP 29 from 2022-08-24T06:07:09

In this second installment of Fabulous Entrepreneurship, Fab shares tips 7-12 that have and continue to guide her as she continues her entrepreneurial journey. As always she keeps it very real w...

Women's Health & Acupuncture, with guest Nicole Broadhurst - EP 28 from 2022-08-10T06:08:34

*Disclaimer: This show is for information purposes only and not meant to replace your existing medical advice*

In this episode, we welcome back Acupuncturist Listen

Why We Need to Talk About Women's Health with guest, Dr. Christina Bjorndal, ND - EP 27 from 2022-08-03T06:07:09

*Disclaimer: this show is for informational purposes only and not intended to replace the advice of your own medical and/or holistic professionals and practitioners*

In this epis...

Not So Strong Black Woman w/ Roxanne Francis EP 26 from 2022-07-27T06:07:32

In this episode, Christine welcomes back Social Worker and Psychotherapist Roxanne Francis as they talk about how stigmatized identities affect Black Women in our society. The deeply embedded st...

Overturning Roe v Wade: The Psychological Aftermath and What Can Be Done w/ Roxanne Francis EP 25 from 2022-07-20T06:07:46

We all have heard the decision and we all felt it in different ways. 

In this episode, Fab welcomes back Roxanne Francis to hold space and discuss THAT feeling so many of...

The Difference a Decade Can Make EP 24 from 2022-07-11T06:07:51

Fab talks about key learnings around change, transition, and taking giant leaps in this episode. From YYZ > YEG, the past decade has revealed some big lessons on moving through fear, growing ...

Season 3 is here! from 2022-03-28T12:00

Welcome to Season 3 of The Fab Collective!

We are so very excited to be back for as second season and continue to conversation on life, love, health & wellness, sex, race relations, s...

Season 3 is here! EP 23 from 2022-03-28T12:00

Welcome to Season 3 of The Fab Collective!

We are so very excited to be back for a second season and continue to have conversations on life, love, health & wellness, sex, race relatio...

One Year Later: Where Do we Go From Here? from 2021-05-25T18:55:21

On this episode we are happy to welcome back Psychotherapist Roxy Francis and we remember the life of George Floyd this week, we discuss “Where do we go from here?” when it comes to race relatio...

One Year Later: Where Do we Go From Here? w/ Roxy Francis EP 22 from 2021-05-25T18:55:21

On this episode we are happy to welcome back Psychotherapist Roxy Francis and we remember the life of George Floyd this week, we discuss “Where do we go from here?” when it comes to race relatio...

Let's Talk Breast Health & Breast Massage with guest, Kamila Vida from 2021-05-06T12:00

On this episode of The Fab Collective podcast we have the pleasure of welcoming a dear friend and long time holistic practitioner for Fab, Kamila, where we dive into the topic of Breast Massage....

Let's Talk Breast Health & Breast Massage w/ Kamila Vida EP 21 from 2021-05-06T12:00

On this episode of The Fab Collective podcast we have the pleasure of welcoming a dear friend and long time holistic practitioner for Fab, Kamila, where we dive into the topic of Breast Massage....

Fabulous Entrepreneurship pt. 1 from 2021-04-28T13:00

In this episode, Fab shares tips, strategies and best practices on embracing and becoming a Fabulous Entrepreneur :) In this first of two episodes, she goes through 6 of her 12 tips and perspect...

Fabulous Entrepreneurship [PART 1] EP 20 from 2021-04-28T13:00

In this episode, Fab shares tips, strategies and best practices on embracing and becoming a Fabulous Entrepreneur :) In this first of two episodes, she goes through 6 of her 12 tips and perspect...

Let's Talk About Black Mental Health from 2021-04-17T00:36:53

On this episode I am happy to welcome Psychotherapist Roxy Francis and we will be speaking about Mental Health, specifically Black Mental Health and why it’s so important to address it. With the...

Let's Talk About Black Mental Health w/ Roxy Francis EP 19 from 2021-04-17T00:36:53

On this episode I am happy to welcome Psychotherapist Roxy Francis and we will be speaking about Mental Health, specifically Black Mental Health and why it’s so important to address it. With the...

Season 2: Guess Who’s Back in The House! from 2021-03-20T21:35:31

Welcome to Season 2 of The Fab Collective!

We are so very excited to be back for as second season and continue to conversation on life & love, health & wellness, race relations, s...

Season 2: Guess Who’s Back in The House! EP 18 from 2021-03-20T21:35:31

Welcome to Season 2 of The Fab Collective!

We are so very excited to be back for as second season and continue to conversation on life & love, health & wellness, race relations, s...

Season Wrap up: Thank you + What's Next from 2020-08-09T17:04:44

2 years ago I had the dream of starting a podcast. 4 months ago that dream became a reality when I launched episode #1 of The Fab Collective WE MADE IT!!!!! It is really is tough to find the right ...

Season Wrap up: Thank you + What's Next EP 17 from 2020-08-09T17:04:44

2 years ago I had the dream of starting a podcast. 4 months ago that dream became a reality when I launched episode #1 of The Fab Collective WE MADE IT!!!!! It is really is tough to find the right ...

After the Storm: Healing, Learning & Growing from 2020-08-09T15:57:25

In this continuation from previous episodes, November 17th: part 1 and 2 (Episodes #2 and #3), this episode titled, After the Storm: Healing, Learning & Growing Listen