Episode 83: Boundaries During Covid 19 and Beyond with Nancy Levin - a podcast by Gameday Media Enterprises

Nancy Levin is a Master Coach and best-selling author. Her most recent book
about boundary setting is called Setting Boundaries Will Set You Free. We talk
during the time of lock down due to Covid 19 and cover how setting boundaries
can change the way you approach difficult situations.
One of the points she makes that has stuck with me is that in setting clear
boundaries, we might have short term discomfort but we trade that for long term
resentment. Do you ever find yourself feeling resentful of someone else? I think
that is so helpful to think about what boundaries you can set with that person or
in that situation that may free you of resentment.

You can clear more about Nancy Levin and her books and programs at
www.nancylevin.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of The Family Brain with Megan Gipson, LCSW, Ed.M

Further podcasts by Gameday Media Enterprises

Website of Gameday Media Enterprises