Podcasts by The Better Relationships Podcast

Ep29 Shift the Power Dynamic in Your Relationships from 2023-08-23T20:57:13

In this episode, I talk about the power of language in relationships and how a shift from traditional titles like 'husband' or 'wife' to 'partner' can change the po...

Ep.28 Recovering from Rejection In Your Relationship - Dr. Dar Hawks from 2022-09-20T23:20:42

Being rejected by our loved ones is devastating and it feels like there is nothing you can do about feeling rejected or making it better. But the truth is there are things you can do to recover and...

Ep. 26 Perfectionism is a Gift for People Pleasers from 2021-04-18T14:46

Perfectionism has been created as a problem but learn how it is a gift, what the word really means, and shift your perfectionism to be a gift, not a curse as a people pleaser.

Ep. 25 Don't Call Me Selfish or Else - Dr. Dar Hawks from 2021-02-23T22:36:17

Today I’m talking about:
The word selfish, why it triggers people pleasers and givers, why we are accused of being selfish, how to overcome it, and what to say to people who call you selfish...

Ep. 24 The 1 Core Value People Pleasers and Givers Must Have from 2021-02-15T20:09:09

There is a #1 Core Value People Pleasers Must Have & it is not about boundaries or doing anything against your innate nature. It is honoring, respectful, and significant... a value that will stop y...

Ep. 23 9 Ways You've Been Trained to Be a People Pleaser + Origination of the Term from 2021-01-31T18:58:24

Dr. Dar Hawks shares the 9 ways we've been trained to be a people pleaser by society and culture, and she explains how the term came into being. You are not wrong, or to be shamed for being motiva...

Ep. 22 How to Receive when You are A Giver and People Pleaser from 2021-01-23T19:54:30

As a people pleaser, giver, and service-oriented person, it is hard to receive... anything... things like gifts, compliments, money, prosperity, promotions, dream job or life partner, love, or even...

Ep. 21 Understanding Your Value and Appreciation - The Feel Good Superpower Podcast from 2020-11-28T17:53:49

It is hard to think about our own value and appreciation when the holidays are a time we think about everyone and everything else. This is a message of appreciation of you and the value of you! I...

Ep.20 Understanding the Attraction Between Narcissists and Empaths from 2020-11-21T11:43:45

Empaths, Lovers, Givers, Highly Emotional and Sensitives ask why they attract Narcissists, and what they can do to either stop it or create change in a relationship with one. Learn more with Dr. D...

Ep.19 Understanding the Fury of an Angry Woman - Dr. Dar Hawks from 2020-11-02T13:20:21

It is difficult at best to face the fury of an angry woman, much less calm her down. Understanding the fury of an angry woman takes calm resolve and time. Dr. Dar breaks down the fury of an angry...

Ep.18 Maintaining a Feel Good Vibe - Dr. Dar Hawks from 2020-10-05T11:55:56

Maintaining a feel good vibe when everything around seems to turn to crap is an art. You have the power to own your feel good vibe. Learn more in Dr. Dar's podcast where she talks about 7 areas ...

Ep. 17 The Art of Selfishness - Dr. Dar Hawks from 2020-07-19T15:15:20

There are varying degrees of selfishness. To call someone selfish maybe a compliment depending on the degree of selfishness demonstrated. Learn about the three degrees of selfishness and how to e...

Ep.16 5 Ways for Healthy Boundaries and What to Do When They Fail from 2020-03-22T14:01:22

5 ways to maintain healthy boundaries and what to do when they fail with Dr. Dar Hawks

Ep.15 Being Lazy - It's Not What You Think from 2020-03-17T13:40:20

We've all heard the term being lazy and probably have been called lazy at some point in our lives. Well, when someone uses the word lazy to describe you, learn what they are really saying. It's n...

Ep.14 Feeling Good Is An Inside Job - Dr. Dar Hawks from 2020-03-04T00:26:51

Feeling good is an inside job. Seeking outside of ourselves to feel good can be a set up for disappointment. Get your 1 step to feeling good with Dr. Dar in this episode of The Relationship Super...

Ep. 13 - How to Negotiate by Using The 5 Relationship Superpowers - Dr. Dar from 2020-02-10T19:31

What if everything you have been taught about negotiation is really about having power in the conversation? What if there was a more collaborative way, that does not feel sleazy and all parties wa...

Ep. 12 - Letting Go of Nagging Thoughts, Feelings and Memories from 2020-01-09T12:33:13

The one-step for how to let go of thoughts and feelings that are difficult to release. This simple step will help you feel better and shift your mind while releasing anxiety and lack of self-worth.

Ep.11 What to Do When Someone Says We Need To Talk from 2019-12-18T21:46

We Need To Talk. What happens when someone says We Need to Talk. Join Dr. Dar as she shares what happens to our minds when we hear these words. And her simple formula on what to do instead of wh...

Ep. 10 - Dissolve Hate With Love Meditation from 2019-09-11T11:47:37

Hate and anger are rising to the surface. Here is a meditation we can all do from the comfort of our own space to energetically shift the energy of hate and anger to that of love. Please share th...

Ep. 9 - Rejection is Suffocating Until You Realize It IS a Good Thing from 2019-05-24T14:24:01

Today we're talking about rejection, how it is misunderstood, and how you can leverage it for your Highest Good.

Ep.8 - Fear, What It Is, How It Shows Up, and What to Do About It. from 2019-02-06T23:53:24

Today we are talking about: Fear, what it is, how and why it manifests, its disguises, and what to do about it.

I believe that if each person had less stress and fear in their lives, ou...

Ep.7 - Being Single, Stress Free Dating, Finding Your Life Partner from 2019-01-20T17:41:43

Today we are talking about: Being Single, Dating, how we've been duped about what it is by following a one size fits all box disguised as a custom solution… along with 1 step you can take to feel ...

Ep.6 - Being Vulnerable and What It Really Means - It's Not What You Think! from 2018-12-29T20:36:52

The Be Stress Free Podcast with Dr.Dar Ep.6 - Being Vulnerable and What It Really Means
Words have energy and either contribute to feeling good or bad. One of my pet peeves is the promotion o...

Ep.5 - What is Stress and How Does It Show Up from 2018-12-15T19:08:01

Welcome to Episode 5 of formerly the Conscious Life Podcast and now the Be Stress Free Podcast! I am Dr. Dar, your host, Life and Relationship Coach. Today we are talking about: Stress, What it is...

Ep.4 - Being Wishy Washy, Flaky or Indecisive is a Gift from 2018-12-10T03:30:15

As frustrating as it can be to be indecisive, wishy washy or flaky... it is a huge gift and a naturally occuring safety mechanism we all have. Learn more in today's episode of The Stress Free Livi...

Ep.3 - How to Achieve the Elusive Balance in Love, Life, and Work from 2018-11-20T11:21:02

Ep.2 - What Does Conscious and Mindfulness Mean? from 2018-10-30T11:33:18

The word conscious is misunderstood in many ways. Today we talk about what Conscious and Mindfulness is and is not. You receive 1 step of your choice to become the chooser and receiver in your life.

Ep.1 - Finding Meaning with Symbols - The Butterfly and the Dreamcatcher, and Choice from 2018-10-15T12:40:53

Today we are talking about: Symbols, The Dreamcatcher, and the Butterfly... and Choice.

Ep1 Signs, Symbols, and Meaning in Life and Relationships from 2018-10-15T08:40:53

Today we are talking about: Symbols, The Dreamcatcher, and the Butterfly... and Choice.Support the show